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The Real Talk Real Women show is a valuable resource for individuals who have experienced abuse or toxic relationships and are looking for support and guidance on their healing journey. The show features strong and powerful women who have overcome their own challenges and are now helping others do the same. Gemma Serenity has a diverse and extensive background in education and personal development. She uses her experiences and expertise to help others build confidence, self-love, and success in various areas of their lives. The mission of this show is to raise awareness about abuse and provide support for individuals who have experienced it, by making a positive impact in the world. https://www.realtalk-realwomen.com
Episodes

Wednesday Feb 15, 2023
Wednesday Feb 15, 2023
Break Free from Toxic Cycles: A Journey to Healing and Empowerment with Christina Jones
Join host Gemma Serenity and guest speaker Christina Jones as they dive into a powerful journey of transformation and healing from the depths of trauma.
Christina shares her harrowing life story filled with violence, toxic relationships, and the struggle with mental health conditions such as PTSD and depression.
Her path of overcoming these challenges led her to discover unconventional healing methods such as hypnotherapy, meditation, and energy work, empowering herself and helping other women break free from toxic and abusive cycles.
This episode is a beacon of hope for anyone trapped in the silence of domestic and/or workplace abuse.
Co-author of the RISING AFTER ABUSE anthology, Christina's story is found in chapter #7
What you’ll learn
- Explore the transformative power of RTT hypnotherapy in overcoming trauma.
- Understand how childhood events shape subconscious beliefs and attract patterns.
- Discover unconventional healing methods that can break toxic cycles.
Timestamped overview
- Born in a domestic violence environment (00:00:00)
- Cycle of toxic relationships begins (00:04:18)
- Grandfather intervenes after domestic abuse (00:06:00)
- Struggling with addiction in relationships (00:06:21)
- Pattern of abusive relationships continues (00:07:03)
- Moment of realization after police intervention (00:11:46)
- Mental confusion post-abuse (00:13:30)
- Hitting rock bottom during the death of Christina's father (00:17:14)
- Radical Transformational Decision (00:18:05)
- Discovering rapid transformation therapy RTT® (00:19:01)
- Healing the root causes of trauma (00:21:01)
- Daring to seek help and therapy (00:26:03)
- Encouragement for women in abusive situations (00:27:33)
Christina’s short bio
Meet Christina, a woman who has overcome adversity and dedicated her life to helping others do the same. Christina's journey began with a struggle against depression, anxiety, and PTSD, caused by severe trauma. But she refused to accept that repeating the same unproductive methods was her only option. Christina embraced unconventional methods of healing, which led her to become a certified RTT® hypnotherapist, meditation instructor, EFT practitioner, and pranayama practitioner.
With her extensive knowledge and personal experience, Christina empowers women to break free from their own vicious cycles and reclaim control of their lives. Her unique approach combines the latest in energy healing, herbology, hypnotherapy, and mindfulness practices to help her clients achieve a level of healing they never thought possible. Join us as we welcome Christina to the show and let her inspire and guide you on your own journey of self-discovery and transformation.
Connect with Christina
On her website: https://stinathemedium.com
On Facebook: https://facebook.com/christinajsnl
By email: christina@christinajnl.com
Connect with Gemma Serenity Gorokhoff, the host of Real Talk Real Women Breaking the Silence Around Abuse https://gemmaserenity.com
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Source webpage with picture, format, and more links:
https://www.realtalk-realwomen.com/e/breaking-free-from-abuse-with-christina-jones/