This episode is a potent mix of resilience, empowerment, and transforming adversity into opportunity. Truly, a must-listen!

I, Gemma Serenity Gorokhoff, am honored to share an incredible journey I was privileged to hear of recently. I sat down with Martha  Schoenewe, a lady with a powerful spirit, who shared her experiences of enduring multiple forms of abuse. Martha grew up in the shadows of narcissistic abuse, survived an abusive marriage, and even faced physical assault in the military. This episode is a testament to her resilience as she discovered the power of deep inner healing and the support of a compassionate community to break free from the chains of abuse.

Our conversation takes a crucial turn towards military sexual trauma, a deeply affecting issue that impacts countless women in service. Our guest, a former military member, musters the courage to discuss her personal encounter with sexual abuse and its lingering effects on her mental health. Amidst the shadows of her past, she found a beacon of hope when she started doing what she hated the most: running, until she would come around to love it.

As she is a Plus Size, she wanted to find athletic apparels that would fit her and be the same design as her running team. She waited for a few years to see if anybody would fill that void in the athletic gear industry, and as nothing showed up, she decided to launch her business, Tangent Tee's, a platform that unites individuals from all walks of life through inclusive athletic apparel including plus sizes.

Martha is a beacon of hope who has transformed her traumatic experiences into a driving force for success, connecting communities and inspiring many people along the way.

Martha's short bio

Martha is a US Navy veteran, mental health advocate, business owner, and nonprofit leader. With a Masters in Public Administration and Nonprofit Management, as well as earning her PMP certification, she is dedicated to helping our communities access essentials and connecting people. 

She works for the San Antonio office of Paws for Purple Hearts as their Site Manager, where professional service dog trainers help provide canine-assisted therapy to veterans with PTSD and other injuries, as well as train service dogs for disabled veterans. 

Martha launched Tangent Tees, where she creates quality athletic shirts for plus size people (and smaller), with a mission of connecting people and communities. 

Connect with Martha

For Paws for Purple Hearts:

MarthaS@pawsforpurplehearts.org

For Tangent Tees:

Hello@TangentTees.com

Ready for a transformative journey that not only changes your life but the way you perceive it?

Welcome to the serene landscape of this episode where we guide you through a therapeutic process of fountain healing and energetic clearing. Recall the magic of a vibrant garden leading up to a soothing fountain, and let it be symbolic of your healing process, inviting trust, and vulnerability. We share our personal experiences, fears, and breakthroughs, offering a sanctuary of healing and transformation. 

What if you could clear out the negative energy, alleviate anxiety, and restore balance within you? As we continue this journey, we help you explore the power of personal transformation and self-discovery. Together, we'll learn how to shed the storylines that hold us back, aiding you in stepping into a space of healing and restoration. Our focus will be on heart space, root repair, and pushing the restorative power from the crown to the heavens, a journey that's all about self-healing and liberation. 

Our special guest for the day is Darla Williams, a trauma relief specialist, who lends her expertise in bridging the gap in transformation. Sharing insights into identifying unique needs and clarifying desired outcomes, Darla emphasizes the importance of understanding our journeys to offer help to others. With her crisis line, she provides help during challenging times - a testament to the power of reaching out. Join us as we explore readiness for change and transformation, and how you can directly connect with Darla via Facebook Messenger for support. This episode promises an enlightening journey of self-discovery, transformation, and healing. Don't miss it!

Darla's introduction

This episode explores the power of personal transformation and self-discovery. We'll dive deep into the wisdom and insights that Darla R. Williams brings to the table as a leading-edge visionary specialist, life coach, mentor, author, and illustrator. Darla is here to guide us on a journey of self-discovery, helping us uncover our true selves, our deepest desires, and the path to living in alignment with our highest good and most authentic selves.

Darla R. Williams is not just a coach; she's a beacon of positivity and confidence. She's here to show us how to release those limiting beliefs that have held us back for far too long and help us shift our mindset towards the unlimited potential within us, the potential we were created to fulfill from the very foundations of our existence.

So, stay tuned, because Darla is about to share her transformative techniques that will empower us to break free from the past and bridge the gap between who we were and who we want to be. It's time to start this incredible journey towards personal growth and fulfillment.

Connect with Darla R. Williams

The best way to reach out to Darla is on Facebook Messenger: https://www.facebook.com/darlawilliams7777 

Her website is hosted here: https://arlenea11.wixsite.com/darla-williams 

Find Darla on TikTok: https://www.tiktok.com/@darlawilliams1111 

Do you prefer a phone call? Phone: 903-907-9405

or an email? Email: darlaw20042003@yahoo.com 

Here are a few keywords to help you find this episode: transformation, personal transformation, personal improvement, self-improvement, spirituality, chakra, clearing, clearing chakra, fountain healing, breathing, breathwork, imagination, day-dreaming, healing from abuse, breaking the silence around abuse, real talk real women, Darla R. Williams, Gemma Serenity,

Do You Care About Being Featured And Promoted On Real Talk Real Women Breaking The Silence Around Abuse?

If you are a strong, powerful, and visionary woman who has prevailed over abuse and is now blazing your trail to help others on their journey, apply here: https://apply.gemmaserenity.com 

Join us on this transformative journey with Heather Chapplain, a certified master life coach with a personal history of overcoming complex PTSD. In our intimate conversation, Heather reveals how her five-pillar framework helps others to gain and maintain a life of healing through a holistic approach. She emphasizes the importance of acknowledging the good that has come as a result of past trauma and how to create a healing lifestyle with modalities available today.

As Heather guides us through her recovery journey, she sheds light on various healing modalities she's used to overcome addiction and trauma. From Shiatsu treatments to therapeutic practices, Heather offers a unique perspective on finding the right treatment for each individual. She recounts the pivotal moments in her journey that led her to sobriety, from living in a rooming house in Toronto to her three-month stay in a psychiatry program. Her story is a testament to the importance of holistic healing and using available tools to combat the effects of past traumatic experiences.

Finally, Heather provides valuable insight on how listeners can reach out to her for help and get her mini ebook on the five healing pillars. She believes in the power of declaring healing every morning and evening and offers a 30-minute coaching call to those in need. It's a powerful conversation filled with raw emotion, vulnerability, and a shared determination to overcome trauma and achieve healing. Don't miss out on this inspirational and transformative episode.

Heather Chapplain's introduction

Heather Chapplain, a dedicated and certified master life coach helps those with CPTSD to create a wholistic approach to healing. Heather offers a unique and transformative approach through a five-pillar framework based on mind, body, spirit, environment, and style. These are the foundations of her coaching system and help you to gain and maintain a lifestyle of healing.

She provides evidence-based techniques in a warm and empathetic environment so clients feel safe and able to explore their past, understand their triggers, and cultivate the best self-care practices to foster strength and vitality in their lives moving forward.

Heather pulls from her own personal experience of dealing with CPTSD, the numerous types of healing modalities she has experienced and she helps and guides her clients to the best resources for their unique healing journey.

Whether you're seeking to reclaim your strength, cultivate a positive mindset, create an uplifting environment, or express your authentic self, Heather is here to support you every step of the way. Embrace the transformative journey towards healing and wholeness with Heather Chapplain as your trusted guide.

Connect with Heather

Heather's landing page

Subscribe to her YouTube channel: https://www.youtube.com/channel/UCVT87BMFHXnf9HNiq3ll8-A

Watch Heather's episode on Real Talk Real Women's YouTube channel: https://youtu.be/CG_VGciPtAI 

Do you care about being featured and promoted on Real Talk Real Women Breaking The Silence Around Abuse?

If you're a woman, a business owner, or an aspiring entrepreneur who has triumphed over abusive and toxic relationships (ranging from self-abuse to domestic violence), we invite you to make your story heard. At our podcast, we believe in the power of sharing experiences without revealing identities. By going public with your journey, you can inspire others and uplift our audience, giving them hope and strength to break free from the confines of abuse behind closed doors.

Apply now at: https://apply.gemmaserenity.com 

On a related note, our mother company, the Global Network of Success (GNS) has launched another show called Uplift! Inspiring Stories to Uplift the World on June 1st, 2023. The application link remains the same for both shows. For Uplift!, we are seeking individuals with inspiring and uplifting stories to share with our audience. Regardless of your gender or background, you can make a positive impact without focusing on personal abuse experiences.

Apply now and be part of our journey: https://apply.gemmaserenity.com 

Discover more about Uplift! and explore our website at: https://uplift-inspire.com 

In this captivating dialogue, we are joined by Catharine Hay, an empowering women's coach and the driving force behind Empowered to be your best. Catharine shares her inspiring journey of overcoming two instances of domestic abuse, leading to her work of empowering women to establish firm boundaries. She passionately discusses how the ability to say a confident 'yes' to opportunities aligning with our passions, and an unapologetic 'no' to those that do not, is crucial for personal growth and fulfillment. Listen in as Catharine unravels her insightful approach to women's empowerment, firmly rooted in fostering self-affirmation.

The discussion takes an intense turn as we touch on the harrowing topic of domestic abuse. Catharine bravely opens up about her experiences, highlighting the power and courage required to leave an abusive situation. She further addresses the importance of healing oneself post-abuse, leading to her work with women over 50, helping them recognize their strength and worth. The episode concludes with Catharine detailing her journey of setting boundaries post-abuse, emphasizing the freedom it brings from others' whims. So, join us on this journey of empowerment and personal growth as Catharine Hay guides us on how to thrive in life through the power of setting boundaries.

Catharine Hay's introduction

Ladies and gentlemen, welcome to another enlightening episode of "Real Talk Real Women Breaking The Silence Around Abuse." I'm your host and editor, Gemma Serenity, and today we have a remarkable guest who's dedicated her life to empowering women to take control of their lives and foster healthy relationships.

Allow me to introduce you to Catharine Hay. Catharine is a true Women’s Empowerment and Boundaries Coach, and the driving force behind "Empowered to be Your Best." With an unwavering commitment, Catharine guides women on a transformative journey of self-discovery, helping them establish crucial boundaries in both their personal and professional spheres.

In a world where demands and expectations can often feel overwhelming, Catharine equips women with the invaluable tools they need to set firm boundaries. Through her expertise, she paves the way for a life free from resentment and stress, allowing her clients to truly thrive. Catharine's mission revolves around enabling women to confidently say "Yes" to the endeavors that align with their passions and values, while unapologetically uttering a resounding "No" to anything that detracts from their well-being and aspirations.

Catharine's approach is rooted in fostering self-affirmation and empowerment. Her guidance goes beyond mere instruction – it's a transformative experience that opens up new avenues of personal growth and authenticity. By joining us on today's show, Catharine is set to share her insights and wisdom, shedding light on the power of boundaries in creating a life of purpose and fulfillment.

So, without further ado, let's delve into this crucial conversation about boundaries, empowerment, and the journey to becoming our best selves. Welcome, Catharine Hay, to "Real Talk Real Women Breaking The Silence Around Abuse." We're truly honored to have you here with us today.

Connect with Catharine Hay

on her website: https://empoweredtobeyourbest.com/ 

by email: info@empoweredtobeyourbest.com 

on Facebook: https://www.Facebook.com/empoweredtobeyourbest.com

on Twitter: https://twitter.com/E2bYB 

on Instagram: https://www.instagram.com/empowered_to_be_your_best/ 

on LinkedIn: https://www.linkedin.com/in/catharine-hay-0b1b1353/ 

Watch Catharine's episode on Real Talk Real Women YouTube channel: https://youtu.be/qmcpmF_staA 

a few keywords useful to help you find this episode: Women's Empowerment, Boundaries, Domestic Abuse, Self-Discovery, Self-Affirmation, Resentment, Stress, Overwhelm, Courage, Abuser, Abandonment, Apologizing, Violence, Strength, Worth, Ownership, Power

Do you care about being featured and promoted on Real Talk Real Women Breaking The Silence Around Abuse?

If you're a woman, a business owner, or an aspiring entrepreneur who has triumphed over abusive and toxic relationships (ranging from self-abuse to domestic violence), we invite you to make your story heard. At our podcast, we believe in the power of sharing experiences without revealing identities. By going public with your journey, you can inspire others and uplift our audience, giving them hope and strength to break free from the confines of abuse behind closed doors.

Apply now at: https://apply.gemmaserenity.com 

On a related note, our mother company, the Global Network of Success (GNS) has launched another show called Uplift! Inspiring Stories to Uplift the World on June 1st, 2023. The application link remains the same for both shows. For Uplift!, we are seeking individuals with inspiring and uplifting stories to share with our audience. Regardless of your gender or background, you can make a positive impact without focusing on personal abuse experiences.

Apply now and be part of our journey: https://apply.gemmaserenity.com 

Discover more about Uplift! and explore our website at: https://uplift-inspire.com 

Have you ever questioned your identity? Do you long to embrace your authentic self and shed societal expectations? Embark on an enlightening journey with us as we engage in a riveting conversation with our esteemed guest, Dr. Toni Bear, a renowned sexologist with a mission to empower women. We traverse through a broad spectrum of topics—touching on the intricacies of gender and sexuality, to the cultural context of identity development. We also delve into the transformative power of voicing our secrets, taboos, and the long-term damaging effects of childhood sexual abuse.

Dr. Toni narrates her personal journey from surviving childhood sexual abuse to being an advocate for others. We discuss her role in teaching a course on domestic violence and childhood abuse and the pivotal shift that saw her dedicating her life to aid others. She shares her sister's experience with coming out and the subsequent realization of her own sexual preference. We also touch on the importance of letting go of unhealthy attachments and resentment as a path to a more fulfilling life. This episode is not just a discussion but a beacon for those seeking acceptance and authenticity. Tune in, and you might just find the guidance and validation of your gender, sexuality, and identity, you've been searching for.

Dr. Toni's introduction

Hey there! I'm Dr. Toni Bear, a sexologist on a mission to empower women, embrace their truth, and explore the beautiful world of human sexuality. With over 25 years of dedicated research, mentoring, and personal exploration, I've gained expertise in the fascinating realms of psychology of gender and sexuality, kink, and the cultural context of identity development. 

My passion lies in guiding women through their unique journeys of self-discovery and sexual exploration. I believe that we are all constantly evolving, and I'm here to help you uncover the obstacles that may be holding you back, while cultivating a positive mindset for growth and transformation. 💪

Drawing on my background in curriculum development, I've crafted exercises and programs that provide a solid foundation for exploration and personal development that accompany my coaching services. Together, we'll embark on a transformative journey to unlock your true potential. 

But here's the special sauce: my insights don't just come from textbooks. I've had the privilege of facilitating over 50 round table discussions, engaging with 400 incredible women about their sexuality. Their voices, combined with my own experiences, have shaped my approach and allow me to provide valuable guidance and mentorship to the women in my programs. 

So, are you ready to embrace your authentic self, ignite your passion, and embark on an extraordinary journey of self-discovery? Let's dive in together! Join me on this exciting adventure of uncovering, discovering, and exploring your sexuality. 🌺🌈✨

Connect with Dr. Toni Bear

Learn more and discover more about Dr. Toni's work on her website: https://drtonibear.com (which will lead to https://www.tonibearedd.com/)

Watch/Listen to her podcast on YouTube: https://www.youtube.com/@RadicalRhythmPodcast 

Connect on her Facebook profile: https://www.facebook.com/toni.bear.3994 

Join her Facebook group: https://www.facebook.com/groups/voyagesofaphrodite 

Listen/Watch the video of Dr. Toni's recorded episode on Real Talk Real Women YouTube Channel: https://www.youtube.com/watch?v=FhmRgLJ-vZs 

Do you care about being featured and promoted on Real Talk Real Women Breaking The Silence Around Abuse?

If you're a woman, a business owner, or an aspiring entrepreneur who has triumphed over abusive and toxic relationships (ranging from self-abuse to domestic violence), we invite you to make your story heard. At our podcast, we believe in the power of sharing experiences without revealing identities. By going public with your journey, you can inspire others and uplift our audience, giving them hope and strength to break free from the confines of abuse behind closed doors.

Apply now at: https://apply.gemmaserenity.com 

On a related note, our mother company, the Global Network of Success (GNS) has launched another show called Uplift! Inspiring Stories to Uplift the World on June 1st, 2023. The application link remains the same for both shows. For Uplift!, we are seeking individuals with inspiring and uplifting stories to share with our audience. Regardless of your gender or background, you can make a positive impact without focusing on personal abuse experiences.

Apply now and be part of our journey: https://apply.gemmaserenity.com 

Discover more about Uplift! and explore our website at: https://uplift-inspire.com 

Here are a few keywords to help you find this episode faster: 

Sexology,Gender,Sexuality,Kink,Identity Development,Childhood Abuse,Domestic Violence,Student Assistance Program,Gay Youth,Masturbation,Gay Bar,Unhealthy Attachments,Resentments,Empowerment,Authenticity,Advocacy,Transformation,Metamorphosis,Victim,Beacon of Hope,Dr Toni Bear, Dr. Toni Bear,Liberating Voices,Coming Out,Becoming Homosexual,Gay By Choice

Strap in, dear listeners, because we've got an extraordinary guest for you today. I have the privilege of sitting down for a deep, raw conversation with Tracy Le Fleur, a force of nature in the realm of love, relationships, and self-development.

Tracy's story is a testament to human resilience, a tale of overcoming personal trauma like eating disorders, body dysmorphia, and sexual abuse fueled by a chaotic childhood, marked by her mother's alcoholism and suicide. She opens up about her journey from the abyss of shame and self-destructive behavior towards self-love and healing. Tracy's transformation didn't happen overnight, and she generously shares the stepping-stones that marked her path from victim to victor.

We delved into the mental and emotional shifts she had to undergo, a 10-year relationship that tested her faith in the universe, and her ultimate decision to take control and change her life. We also explore her inspirational journey to find love again, a journey punctuated with faith, perseverance and a little bit of cosmic guidance.

Our conversation didn't stop at Tracy's personal journey. We also touched on crucial topics like the power of self-worth, the challenge of being open to receiving love, and the often overlooked role of shame in feelings of unworthiness. We discussed her business of helping women transform their relationships with themselves and ultimately with others.

If you're looking for inspiration, motivation, or some guidance, prepare to be moved, enlightened, and maybe you will see yourself in Tracy's story? She is a beacon of strength, resilience, and tenacity, a true embodiment of the power of self-love.

Tracy's Introduction

Tracy Le Fleur stands as a prominent figure in the realms of love, relationships, and self-development, bringing a wealth of expertise to empower individuals on their journeys. Boasting an impressive tenure of over a decade, Tracy's journey has been fortified by a mosaic of certifications in areas spanning relationships, love, health, and wellness coaching. Her mastery extends to the nuanced realms of trauma, somatic trauma releasing, and inner self-development.

A compassionate beacon, Tracy's fervor lies in enabling people to transcend their boundaries and achieve their loftiest life aspirations. Her profound insight is born not only from her professional acumen but also from her deeply personal experiences. As a survivor, Tracy has navigated the complex terrain of being a child of a parent who endured suicide, overcoming battles with eating disorders and body dysmorphia, and triumphing over the shadows of sexual trauma. Moreover, her journey through divorce and remarriage, raising four children, three of whom are her own, adds layers of authenticity to her understanding of human struggles and victories.

With a heart dedicated to growth, Tracy champions the transformative power of self-evolution and commits herself to being a radiant force of positivity in the lives of those she guides. Each interaction is enriched by her reservoir of encounters, making her not just an expert but a relatable confidante. Tracy's unwavering devotion culminates in a promise to deliver unparalleled excellence to all who seek a more purposeful and gratifying existence.

Connect with Tracy Le Fleur

On Facebook: https://www.facebook.com/tracy.takvorian 

On Instagram: https://www.instagram.com/tracylefleur/ 

Her Link Tree: https://linktr.ee/TracyLeFleur 

Her Match Making website: https://www.thematchagency.love/ 

A few useful keywords to help you find this episode:

Love, Relationships, Self-Development, Trauma, Eating Disorders, Body Dysmorphia, Sexual Abuse, Alcoholism, Suicide, Victim, Survivor, Mental Shifts, Emotional Shifts, Faith, Perseverance, Cosmic Guidance, Self-Worth, Openness to Love, Shame, Unworthiness, Silence Around Abuse, Self-Care, Self-Love, Physical Health, Mental Health, Safe Space

Do you care about being featured and promoted on Real Talk Real Women Breaking The Silence Around Abuse?

If you're a woman, a business owner, or an aspiring entrepreneur who has triumphed over abusive and toxic relationships (ranging from self-abuse to domestic violence), we invite you to make your story heard.

At our podcast, we believe in the power of sharing experiences without revealing identities. By going public with your journey, you can inspire others and uplift our audience, giving them hope and strength to break free from the confines of abuse behind closed doors.

Apply now at: https://apply.gemmaserenity.com.

On a related note, the Global Network of Success (GNS) has launched another show called Uplift! Inspiring Stories to Uplift the World on June 1st, 2023.

The application link remains the same for both shows. For Uplift!, we are seeking individuals with inspiring and uplifting stories to share with our audience. Regardless of your gender or background, you can make a positive impact without focusing on personal abuse experiences.

Apply now and be part of our journey: https://apply.gemmaserenity.com.

Discover more about Uplift! and explore our website at: https://uplift-inspire.com