Join us as we sit down with the indomitable Rhiannon Parker, a beacon of resilience and hope in the face of adversity. A secondary school physical education teacher, Rhiannon opens up about her traumatic experience of gang rape at 18 and the subsequent mental health battles she fought, including complex PTSD, chronic anxiety, and anorexia nervosa. Despite the immense weight of fear, guilt, and shame, Rhiannon mustered the courage to confide in her mother and reach out for help, a crucial step that paved her path to healing. Her story underscores the potency of resilience, the paramount importance of seeking help, and the transformative power of community support.

Rhiannon's journey, however, does not end there. She candidly discusses her navigation through the labyrinth of her eating disorder, the rollercoaster of weight restoration, and the haunting shadows of complex PTSD. Navigating the mental health system is a maze in itself, but Rhiannon's tale is a testament to the necessity of finding a support team that truly resonates with your journey. It's not just about seeking help, it's about finding the right help. Rhiannon's narrative illuminates the power of community, the necessity of accountability, and the wisdom in discerning who truly deserves to hear your story.

As if her battle wasn't challenging enough, Rhiannon found herself in the midst of the global pandemic, a time of unprecedented challenges. Instead of succumbing to the pressures, she chose to use this time as a period of self-focus and mental health prioritization. She shares how her support system stood as her stronghold during these turbulent times and how having someone to give her the hard truth, rather than sugar-coat it, played a vital role. Rhiannon's ongoing battle with her eating disorder is a stark reminder of how overwhelming it can be, but also how crucial it is to reach out to those around you for support. Join us for a powerful conversation about the transformative power of sharing our stories, reclaiming our power, and making decisions that ultimately lead us to our better selves.

Rhiannon Parker's Introduction

We have the honor of welcoming our guest, Rhiannon Parker, a 34-year-old Secondary School Physical Education Teacher.

Exercise, Health, and Fitness have always been a passion for her. Growing up, Rhiannon played representative Volleyball and Netball from a very young age, and she continues to participate in these sports at a competitive level. She cannot imagine a life without team sports.

At the age of 18, Rhiannon experienced a deeply traumatic event. She was gang raped by a group of 5 men after getting separated from her friends on a night out. This horrific experience left her feeling vulnerable, unsafe, and burdened with misplaced blame. Overwhelmed by fear, guilt, and shame, she kept her ordeal hidden from the world for two years. It took immense courage for Rhiannon to finally share her truth with her mother, in response to the heartbreaking question, "What is wrong with you?"

As a result of this trauma, Rhiannon developed complex PTSD, Chronic Anxiety, and Anorexia Nervosa. However, her journey toward healing and recovery began when she found the strength to seek help. Currently, she sees her psychologist weekly and her dietitian fortnightly. While she still faces the challenges associated with her diagnosis, Rhiannon has a strong support network comprising her circle of friends and her mental health corner in her team. She acknowledges the need for ongoing therapy and maintenance, recognizing that lifelong support is essential for her well-being and to become the best version of herself.

Join us as we delve deeper into Rhiannon's story, exploring her resilience, her ongoing healing process, and the lessons she has learned along the way. Through her experiences, Rhiannon demonstrates the power of seeking help, the importance of community, and the determination to overcome adversity.

Connect with Rhiannon Parker

Watch the video of our episode: https://youtu.be/0qJmfU-VoL4 

Follow Rhiannon on Instagram: https://instagram.com/rhiannon_kate2 

https://www.instagram.com/rhiannonkateparker/ 

Explore Rhiannon's Link Tree: https://linktr.ee/Rhiannon.Kate.Parker 

Subscribe to the Imperfectly Perfect Campaign where Rhiannon's story will be published at the beginning of 2024:

https://www.imperfectlyperfectcampaign.org/

 

 

Do You Care About Being Featured And Promoted On Real Talk Real Women Breaking The Silence Around Abuse?

If you're a woman, a business owner, or an aspiring entrepreneur who has triumphed over abusive and toxic relationships (ranging from self-abuse to domestic violence), we invite you to make your story heard. At our podcast, we believe in the power of sharing experiences without revealing identities. By going public with your journey, you can inspire others and uplift our audience, giving them hope and strength to break free from the confines of abuse behind closed doors.

Don't hesitate any longer - apply now at: https://apply.gemmaserenity.com.

On a related note, the Global Network of Success (GNS) has recently launched another show called Uplift! Inspiring Stories to Uplift the World on June 1st, 2023. The application link remains the same for both shows. For Uplift!, we are seeking individuals with inspiring and uplifting stories to share with our audience. Regardless of your gender or background, you can make a positive impact without focusing on personal abuse experiences.

Apply now and be part of our journey: https://apply.gemmaserenity.com.

Discover more about Uplift! and explore our website at: https://uplift-inspire.com.