There's an unspoken pain many carry, one whispered in hushed corners but rarely brought to the forefront. It's the pain of surviving narcissistic abuse, a topic we're unmasking today as we welcome the remarkable Katy Valias. After experiencing an unpredictable upbringing with a mother potentially suffering from Borderline Personality Disorder or Narcissistic Personality Disorder, Katy's story unveils the grueling journey of navigating such a volatile home life. Listen as she recounts her survival tactics, her realizations about her mother's severe mental health issues, and her path to becoming a misfit entrepreneur.

Katy's tale of resilience takes us through her experiences of emotional abuse, her time spent in a mental hospital, and her understanding of her mother's manipulative behavior. The turning point arrives when she stumbles upon a life-changing book at age 22, leading her toward the path of entrepreneurship. This chapter of her life is not just about survival - it is a testament to her unfaltering spirit, her triumph in the face of adversity, and her reclaiming of the power that was once stripped away.

Our conversation with Katy doesn't end there. We dive into the realm of spirituality and self-psychological health, emphasizing inner child work, self-care, and the importance of reclaiming our identities. She imparts wisdom on the importance of recognizing the good in others despite personal brokenness and offers insights on how she learned to take up space and use her voice. This episode is a beacon of hope and resilience for all survivors, challenging the silence around narcissistic abuse and offering a new perspective on mental health.

Katy Valias' short bio

Katy is a Misfit Entrepreneur who transcended the trauma of growing up with a Cluster B Personality parent by working through life’s most complicated relationships and learning to love and feel again as an adult.

Connect with Katy Valias

Instagram: https://www.instagram.com/katyvae 

Facebook: https://www.facebook.com/KatyValias