Are you caught in a cycle of people-pleasing and emotional manipulation? Join us as we explore this complex issue with Christy Holt, a Happiness Hussy, Coach, international best-selling author, and podcast host. Christy boldly shares her personal journey and how she overcame an unhealthy relationship, transforming from a martyr to an empowered individual.

We also tackle the importance of self-care and vulnerability for personal growth. Christy challenges the belief that self-care is selfish and emphasizes the strength of being vulnerable. Listen in as we discuss how our perceived flaws can be our superpowers, and how building a strong relationship with ourselves is the core foundation for success in our endeavors. Christy also introduces her book, UNSTUCK FOR WOMEN, which provides guidance on breaking free from overthinking and overwhelm.

Finally, we dive into the world of self-discovery and relationship-building with Christy's expertise. Say goodbye to the 'just-a-momitis' mindset and learn to prioritize self-care without guilt. Discover the power of setting intentions instead of goals, as well as Christy's upcoming book and companion journal for self-discovery and forging stronger connections. Remember, the bravest thing we can do is to be ourselves, and getting the support we need to achieve our goals is essential.

Christy Holt's introduction

Christy Holt is a self-proclaimed happiness hussy, coach, podcast host (Create Your Happy, inspiration for conscious women, available wherever you listen to podcasts), and international best-selling author (Unstuck For Women, available on Amazon) who loves to show people how to get out of survival mode so that they can consciously create the happy life, relationships, and impact they desire.

Christy is a coach for whole-ass humans — using her signature CREATE method, she journeys alongside her soul-led clients to support and love them as they discover and unlearn. Christy’s mentorship helps her clients to connect with their soul-aligned desires and become unf*ckwithable so that nothing stops them from making the massive impact they are meant to create!

Connect with Christy

Her website: www.coachchristyholt.com

Create Your Happy podcast: https://coachchristyholt.com/podcast/ 

Social media links

Facebook: https://www.facebook.com/coachchristyholt
Instagram: https://www.instagram.com/coachchristyholt/
TikTok: https://www.tiktok.com/@happinesshussy 
YouTube: https://www.youtube.com/channel/UCP2VKuKgDBBZZxxY_JawEdw

LinkedIn: https://www.linkedin.com/in/coachchristyholt/