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The Real Talk Real Women show is a valuable resource for individuals who have experienced abuse or toxic relationships and are looking for support and guidance on their healing journey. The show features strong and powerful women who have overcome their own challenges and are now helping others do the same. Gemma Serenity has a diverse and extensive background in education and personal development. She uses her experiences and expertise to help others build confidence, self-love, and success in various areas of their lives. The mission of this show is to raise awareness about abuse and provide support for individuals who have experienced it, by making a positive impact in the world. https://www.realtalk-realwomen.com
Episodes

Wednesday Jan 04, 2023
S3E63 Defining The Woman You Want To Be And Embodying Her With Helen Ferguson
Wednesday Jan 04, 2023
Wednesday Jan 04, 2023
Helen’s short introduction
Helen B. Ferguson has been a therapist for 22+ years, guiding women on their healing journey from trauma, childhood trauma, C-PTSD & sexual abuse.
In her journey, Helen discovered that the parents and caregivers of these children also often carry their own pain from past traumatic experiences.
She realized that there are many adults who have been silently carrying around their own trauma and have been driven by a need for success but are burdened by the pain, shame, fear, and anxiety that their past has caused.
She decided to focus on helping women heal their own trauma by providing them with a safe, compassionate space to express their emotions and process their pain.
Helen’s work is a passion and a connection to each woman she helps, as well as a way to honor the inner wounded child within all of us.
Seeing the joy and liberation in the women she works with is a gift.
Connect with Helen
Website: https://helenbferguson.com/
Email: helen@helenbferguson.com
Facebook page: https://www.facebook.com/helenfergusontherapy
Facebook profile: https://www.facebook.com/helen.ferguson.18
Instagram: https://www.instagram.com/helenbferguson/
YouTube: https://www.youtube.com/@helenferguson-traumatherapist
Watch the recording of our episode
Get full access to Gemma’s Gem blog & Real Talk Real Women podcast at gemmasgem.substack.com/subscribe