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The Real Talk Real Women show is a valuable resource for individuals who have experienced abuse or toxic relationships and are looking for support and guidance on their healing journey. The show features strong and powerful women who have overcome their own challenges and are now helping others do the same. Gemma Serenity has a diverse and extensive background in education and personal development. She uses her experiences and expertise to help others build confidence, self-love, and success in various areas of their lives. The mission of this show is to raise awareness about abuse and provide support for individuals who have experienced it, by making a positive impact in the world. https://www.realtalk-realwomen.com
Episodes

Saturday Jan 07, 2023
S3E64 Dealing With and Healing From Complex PTSD with Caurel Richards
Saturday Jan 07, 2023
Saturday Jan 07, 2023
Caurel’s introduction
Meet Caurel Richards, a passionate and driven individual with a wealth of knowledge and experience in various service industries. After spending 14 years working in these fields, Caurel learned firsthand the crucial role that mental health plays in our overall well-being and how unresolved trauma can hold us back from living the lives we desire. This led her to complete her training as a Hypnotherapist and Rapid Transformational Therapy Practitioner with Marisa Peer in 2021, and she subsequently founded In Divine Thyme Transformational Services with the mission of helping clients with complex childhood trauma overcome unhealthy habits and patterns, and reclaim their freedom and peace of mind.
Caurel has gained a reputation as an "Anxiety Expert" among her peers, thanks to her success in empowering clients to overcome anxiety and other challenges. She is dedicated to helping female professionals and entrepreneurs achieve work-life harmony without feeling guilty, and encourages everyone to embrace the philosophy that "the world is your playground." With the goal of helping you rediscover excitement and joy in life, Caurel is committed to empowering you with a fresh perspective and the tools you need to live the life you want today.
Connect with Caurel
Website: https://www.indivinethyme.com/
Email: indivinethyme@gmail.com
Instagram: https://www.instagram.com/indivinethyme/
Facebook profile: https://www.facebook.com/SweetCee
Watch our video recording of the episode
Get full access to Gemma’s Gem blog & Real Talk Real Women podcast at gemmasgem.substack.com/subscribe