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The Real Talk Real Women show is a valuable resource for individuals who have experienced abuse or toxic relationships and are looking for support and guidance on their healing journey. The show features strong and powerful women who have overcome their own challenges and are now helping others do the same. Gemma Serenity has a diverse and extensive background in education and personal development. She uses her experiences and expertise to help others build confidence, self-love, and success in various areas of their lives. The mission of this show is to raise awareness about abuse and provide support for individuals who have experienced it, by making a positive impact in the world. https://www.realtalk-realwomen.com
Episodes

Saturday Jul 08, 2023
Saturday Jul 08, 2023
Join us as we sit down with the indomitable Rhiannon Parker, a beacon of resilience and hope in the face of adversity. A secondary school physical education teacher, Rhiannon opens up about her traumatic experience of gang rape at 18 and the subsequent mental health battles she fought, including complex PTSD, chronic anxiety, and anorexia nervosa. Despite the immense weight of fear, guilt, and shame, Rhiannon mustered the courage to confide in her mother and reach out for help, a crucial step that paved her path to healing. Her story underscores the potency of resilience, the paramount importance of seeking help, and the transformative power of community support.
Rhiannon's journey, however, does not end there. She candidly discusses her navigation through the labyrinth of her eating disorder, the rollercoaster of weight restoration, and the haunting shadows of complex PTSD. Navigating the mental health system is a maze in itself, but Rhiannon's tale is a testament to the necessity of finding a support team that truly resonates with your journey. It's not just about seeking help, it's about finding the right help. Rhiannon's narrative illuminates the power of community, the necessity of accountability, and the wisdom in discerning who truly deserves to hear your story.
As if her battle wasn't challenging enough, Rhiannon found herself in the midst of the global pandemic, a time of unprecedented challenges. Instead of succumbing to the pressures, she chose to use this time as a period of self-focus and mental health prioritization. She shares how her support system stood as her stronghold during these turbulent times and how having someone to give her the hard truth, rather than sugar-coat it, played a vital role. Rhiannon's ongoing battle with her eating disorder is a stark reminder of how overwhelming it can be, but also how crucial it is to reach out to those around you for support. Join us for a powerful conversation about the transformative power of sharing our stories, reclaiming our power, and making decisions that ultimately lead us to our better selves.
Rhiannon Parker's Introduction
We have the honor of welcoming our guest, Rhiannon Parker, a 34-year-old Secondary School Physical Education Teacher.
Exercise, Health, and Fitness have always been a passion for her. Growing up, Rhiannon played representative Volleyball and Netball from a very young age, and she continues to participate in these sports at a competitive level. She cannot imagine a life without team sports.
At the age of 18, Rhiannon experienced a deeply traumatic event. She was gang raped by a group of 5 men after getting separated from her friends on a night out. This horrific experience left her feeling vulnerable, unsafe, and burdened with misplaced blame. Overwhelmed by fear, guilt, and shame, she kept her ordeal hidden from the world for two years. It took immense courage for Rhiannon to finally share her truth with her mother, in response to the heartbreaking question, "What is wrong with you?"
As a result of this trauma, Rhiannon developed complex PTSD, Chronic Anxiety, and Anorexia Nervosa. However, her journey toward healing and recovery began when she found the strength to seek help. Currently, she sees her psychologist weekly and her dietitian fortnightly. While she still faces the challenges associated with her diagnosis, Rhiannon has a strong support network comprising her circle of friends and her mental health corner in her team. She acknowledges the need for ongoing therapy and maintenance, recognizing that lifelong support is essential for her well-being and to become the best version of herself.
Join us as we delve deeper into Rhiannon's story, exploring her resilience, her ongoing healing process, and the lessons she has learned along the way. Through her experiences, Rhiannon demonstrates the power of seeking help, the importance of community, and the determination to overcome adversity.
Connect with Rhiannon Parker
Watch the video of our episode: https://youtu.be/0qJmfU-VoL4
Follow Rhiannon on Instagram: https://instagram.com/rhiannon_kate2
https://www.instagram.com/rhiannonkateparker/
Explore Rhiannon's Link Tree: https://linktr.ee/Rhiannon.Kate.Parker
Subscribe to the Imperfectly Perfect Campaign where Rhiannon's story will be published at the beginning of 2024:
https://www.imperfectlyperfectcampaign.org/
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Wednesday Jul 05, 2023
S5E115 More Happiness, More Health, and More Wealth With Marla Osner
Wednesday Jul 05, 2023
Wednesday Jul 05, 2023
Listen in as we journey with the inspiring Marla Osner, founder of Happy, Healthy, Wealthy Women Coaching. Marla bravely takes us through her transformative journey, from overcoming personal hardships such as divorce, the loss of a child, and financial challenges, to becoming the resilient and empowering woman she is today. Her dedication to helping women regain their confidence and control over their lives is truly awe-inspiring. She shares her wisdom and strategies for creating a fulfilling, balanced, and empowered life. If you're ready to embrace change and unlock your full potential, this episode is a must-listen.
Continuing our conversation with Marla, she shares her personal story of resilience and transformation. From juggling an active lifestyle of running, pole dancing, and mud runs while being a full-time working mother, to supporting her son's dream of playing in the NFL. Hear how Marla found joy in overcoming challenges and how she uses her journey to inspire and motivate other women. Get ready to be moved by her story and motivated to make the uncomfortable changes necessary for personal growth and fulfillment. This episode is a testament that no matter the challenges life throws at us, we have the power to rise above and become our best selves.
Marla Osner's bio
Marla is the founder of Happy, Healthy, Wealthy Women Coaching, and she is here to guide you through a transformative journey toward a sustainable balance of financial prosperity, lasting happiness, and vibrant health.
As a coach, mentor, confidant, and cheerleader, Marla specializes in helping women regain unshakable confidence, happiness, health, and financial literacy. Through her expertise in education, mindset work, goal setting, group and private coaching, and unwavering support, she empowers women to build financial stability and wealth.
Marla's personal story is a testament to her resilience. She has experienced firsthand the challenges that life can throw at us, including a divorce, the loss of a child, extensive debt, sadness, grief, anger, resentment, obesity, physical and emotional pain, and more. But Marla didn't let those obstacles define her. She clawed her way out, persevered, and transformed herself into the woman she had once only dreamed of becoming.
Now, Marla is here to show you that you too can pursue and achieve your dreams, turning them into a reality. Together, she will help you reprogram your mindset, enabling you to become your best self and unlock your full potential.
Marla's impact goes beyond her personal journey. She has successfully helped women from diverse backgrounds and walks of life regain confidence, control, happiness, and healthy habits. She empowers them to become financially independent and take charge of their lives.
If you're a woman with the desire and determination to make uncomfortable changes and open to coaching, Marla is the dedicated support you've been seeking. She is committed to assisting women who are tired of feeling inadequate, and who are ready to reclaim their lives and pursue their dreams on their own terms.
Join them in "The Visionary's Path to Happiness, Health, and Wealth" private class and in "The Enlightened Path to Happiness, Health, and Wealth" master class as Marla Osner shares her wisdom, insights, and transformative strategies to help you create a life of fulfillment, balance, and empowerment. Get ready to discover the tools and inspiration you need to thrive.
Connect with Marla
5 Day Challenge Starts July 10th: https://happy-healthy-wealthy-women.ck.page/4971bae1c9
Email: Happyhealthywealthycoaching@gmail.com,
private group: https://m.facebook.com/groups/736497621181901/
Instagram Business: https://instagram.com/behappyhealthywealthywomen
Watch the video recording of our episode: https://youtu.be/Mxe7rsUYa4A
Join us and share your empowering story!
If you're a woman, a business owner, or an aspiring entrepreneur who has triumphed over abusive and toxic relationships (ranging from self-abuse to domestic violence), we invite you to make your story heard. At our podcast, we believe in the power of sharing experiences without revealing identities. By going public with your journey, you can inspire others and uplift our audience, giving them hope and strength to break free from the confines of abuse behind closed doors.
Don't hesitate any longer - apply now at: https://apply.gemmaserenity.com.
On a related note, the Global Network of Success (GNS) has recently launched another show called Uplift! Inspiring Stories to Uplift the World on June 1st, 2023. The application link remains the same for both shows. For Uplift!, we are seeking individuals with inspiring and uplifting stories to share with our audience. Regardless of your gender or background, you can make a positive impact without focusing on personal abuse experiences.
Apply now and be part of our journey: https://apply.gemmaserenity.com.
Discover more about Uplift! and explore our website at: https://uplift-inspire.com.

Saturday Jul 01, 2023
S5E114 The Road to Empowerment : Nahrin’s Journey of Healing and Transformation
Saturday Jul 01, 2023
Saturday Jul 01, 2023
Prepare for an emotional journey as we navigate the choppy waters of relationship abuse with our courageous guest, Nahrin Chowdhury. As a seasoned educator and founder of Unstressified LLC, Nahrin takes us through her life's arc, beginning with a marriage punctuated by domestic violence, and culminating in her tireless fight for change. In the process, she lays bare the societal pressures that often coerce individuals into silence, perpetuating a cycle of abuse with no end in sight. Nahrin's personal narrative is a powerful testament to the importance of recognizing red flags and raising your voice, irrespective of societal norms.
In the second half of our conversation, Nahrin guides us through her self-healing journey, which sees meditation and self-reflection in starring roles. She also pulls back the curtain on her company, Unstressified, born out of her lived experiences, designed to help others mitigate stress, and foster a healthier lifestyle. Nahrin embodies inspiration, resilience, and hope, affirming the transformative power of speaking out. You won't want to miss this enlightening, emotional, and ultimately empowering conversation with Nahrin Chowdhury. Her story is as much a lesson in personal responsibility as it is a beacon of hope for those ensnared in similar circumstances.
Nahrin's bio
Meet Nahrin Chowdhury, a passionate and dedicated woman committed to making a positive impact in the world. With over two decades of experience in the field of education, she has emerged as a driving force for transformative change. From her early days as a math teacher to her leadership roles in underserved schools, Nahrin has tirelessly worked towards creating lasting improvements in the lives of her students and the education system as a whole.
As the proud founder of Unstressified LLC, a stress management coaching and consulting company, Nahrin's mission is to empower individuals and organizations to achieve greater well-being and conquer stress. Through personalized coaching, thought-provoking workshops, and captivating speaking engagements, she strives to facilitate sustainable changes that promote healthier and more balanced lifestyles. Her expertise extends to both the individual and organizational levels, ensuring comprehensive support for optimal well-being.
Having relocated from New York to Los Angeles in 2019, Nahrin finds fulfillment in her work and personal pursuits. In her free time, she embraces the importance of self-care by engaging in workouts, exploring new activities, and savoring enriching conversations over delightful meals.
Join Nahrin Chowdhury on her journey as she continues to inspire and uplift others, fostering a world where every individual can thrive and find harmony in their life.
Connect with Nahrin
Website: https://www.unstressified.com/
Email: nahrin@unstressified.com
Nahrin's link tree: https://linktr.ee/unstressified
Instagram: https://www.instagram.com/unstressified/
LinkedIn: https://www.linkedin.com/in/nahrin-chowdhury-73559b120/
Facebook: https://www.facebook.com/profile.php?id=100080789318142
Watch the video of our interview on YouTube:
Join us and share your empowering story!
If you're a woman, a business owner, or an aspiring entrepreneur who has triumphed over abusive and toxic relationships (ranging from self-abuse to domestic violence), we invite you to make your story heard. At our podcast, we believe in the power of sharing experiences without revealing identities. By going public with your journey, you can inspire others and uplift our audience, giving them hope and strength to break free from the confines of abuse behind closed doors.
Don't hesitate any longer - apply now at: https://apply.gemmaserenity.com.
On a related note, the Global Network of Success (GNS) has recently launched another show called Uplift! Inspiring Stories to Uplift the World on June 1st, 2023. The application link remains the same for both shows. For Uplift!, we are seeking individuals with inspiring and uplifting stories to share with our audience. Regardless of your gender or background, you can make a positive impact without focusing on personal abuse experiences.
Apply now and be part of our journey: https://apply.gemmaserenity.com.
Discover more about Uplift! and explore our website at: https://uplift-inspire.com.

Wednesday Jun 28, 2023
S5E113 Discovering True Love and Authentic Intimacy with Rene Schooler
Wednesday Jun 28, 2023
Wednesday Jun 28, 2023
Rene Schooler, an expert love and intimacy coach, speaker, and author, joins me in a riveting dialogue to share her personal journey of struggle, survival, and ultimate triumph. Through a rollercoaster of harrowing experiences, including domestic abuse and emotional gaslighting, Rene provides profound insights. She sheds light on the dark subject of domestic abuse, her survival story, and her path to healing. Revealing the role of her supportive network, Rene navigates through the complex emotions stirred up by her ordeal, underscoring the importance of recognizing childhood traumas that often serve as the catalyst to such unfortunate events.
This candid conversation also delves into Rene’s journey toward authenticity and healing. She describes the liberating sensation of dropping her mask and facing the daunting challenge of rebranding herself. Rene emphasizes the necessity of authenticity while sharing her story, and how it aids in the healing process. To this day, Rene carries with her the resilience and self-discovery born from her experiences, and she's quick to remind us that healing is a never-ending journey. She encourages us to recognize our wounds as the first step toward instigating change.
We reflect on Rene's story of resilience, self-discovery, and her journey of healing. Rene candidly shares how she transformed her traumatic experiences into stepping stones toward a new, more enlightened perspective. From her dark days, symbolized by the stench and flies of a pile of waste, to the blue sky at the top of the lighthouse, Rene’s experience is a testament to the power of resilience and the rewards of self-growth and healing. This conversation with Rene Schooler is a must-listen, laden with powerful insights and enlightening moments that will inspire and move you to continue your healing journey.
Rene Schooler's Bio
Meet Rene Schooler, an extraordinary woman who has emerged as a beacon of strength and healing in the face of adversity. As an expert Love & Intimacy Coach, Speaker, and Author, Rene draws from her personal triumph over domestic violence to empower others on their own paths of self-discovery and love.
With master-accredited skills in trauma release, stress, anxiety, and anger management, as well as affair recovery, Rene brings a comprehensive approach to her coaching practice. Her diverse background in education and life experiences, including being a mother of seven and grandmother to six, has shaped her compassionate and understanding perspective.
Rene's coaching focuses on two primary areas. Firstly, she works passionately with singles aged 40 and above, guiding them on a journey of rediscovering their worthiness, building confidence, and ultimately finding true love. Secondly, she supports women in healing their sexual selves, helping them regain trust and embrace deep love once again.
Having navigated both monogamous and polyamorous relationships, Rene possesses a unique understanding of different relationship designs. As a survivor of rape and domestic abuse, she has embarked on a profound healing journey, overcoming C-PTSD, anxiety, and depression.
With an impressive track record spanning twenty-four years, Rene has coached thousands of individuals and couples, accumulating over 5,000 hours of one-on-one client sessions. Her expertise has been recognized by numerous well-known publications, and she has been featured in esteemed outlets such as Good Men's Project, Yourtango, Elephant Journal, Medium, MSN, Unwritten, Raw Attraction Magazine, and even Lifetime TV's "Married at First Sight." She has also collaborated with respected leaders such as Brian Tracy, John Assaraf, Dr. Susan Lark, Dr. Mercola, and more, contributing to published works that have reached countless readers.
In recent years, Rene Schooler has undergone significant personal and professional transformations, which have deepened her authenticity in living, loving, and coaching. From a nearly two-decade-long marriage to divorce, exploring an open relationship within a domestic union, to finding happiness and a perfect union with her soulmate over the past three years, she has learned the power of resilience and the importance of choosing healing and happiness despite life's challenges.
Rene's journey has taught her that true bravery lies in choosing ourselves and embracing our healing and happiness, no matter what obstacles life throws our way. It is within this courageous space that we access our inner radiance and unlock our magic.
Connect with Rene
Website: https://www.kendalwilliams.com
Facebook profile: https://www.facebook.com/reneschooler11
Here is a Free Online Course if you are a woman who feels like you are just surviving and not really thriving. Do you feel like you are living life just to pay bills, take care of the kids and/or live for the weekends and holidays? Do you feel overwhelmed, lost, and disheartened? If you answer yes, then this course is for you. Take back your life, your happiness, your choice. Learn how to live a soul-lead life Today! Available for FREE for a limited Time. https://kendalwilliams.com/feel-good-now/

Saturday Jun 24, 2023
S5E112 From the Ashes, a Healer Rises with Dr. Rori Montali
Saturday Jun 24, 2023
Saturday Jun 24, 2023
From the Ashes, a Healer Rises with Dr. Rori Montali
Have you ever wondered how trauma can transform your life and shape you into the best version of yourself? In this raw and vulnerable episode featuring Dr. Rori Montali, she shares her personal stories of overcoming trauma, including her experiences with a difficult birth, molestation, loss, and an abortion. Join us on this emotional journey as we explore how to heal, find solutions, and live our greatest lives despite the challenges life throws our way.
We also delve into the surprising world of spiritual healing and manifestation, discussing how cranial sacral treatments helped her remain neutral and assist others without being affected by their stories. Dr. Rori Montali shares insights on the power of healing and manifestation during remote sessions, demonstrating that distance is no barrier to personal growth and transformation. Are you open to discovering new ways of healing and manifesting your best life?
Lastly, we discuss the various types of traumas and their unique manifestations, recognizing that healing is a personal and individual journey. We examine how trauma can serve as a life lesson and a tool for self-improvement, emphasizing that there is no one-size-fits-all approach to healing. So, are you ready to tackle your trauma head-on and transform your life for the better? Join us in this profound and inspiring conversation with Dr. Rori Montali.
Co-author of the RISING AFTER ABUSE anthology, Dr. Rori's story is found in chapter #21
Buy the anthology in Kindle, Paperback, or Hardcover formats on Amazon: https://a.co/d/eb4KH7g
Dr. Rori Montali’s Bio
Speaker, Author, Healer, Craniosacral Therapy Specialist
A natural born healer with innate abilities to sense trauma, disease, and unbalanced energies that trigger conflict, confusion, anxiety, fear, pain, and depression, Rori Montali moves audiences from tears to cheers with her infectious energy as they embark upon a journey of Reeling, Feeling, and Healing ™ emotional trauma embedded in the physiological tissues of their minds, bodies, and souls.
Trained in Craniosacral Therapy, Craniosacral SER, among dozens of other healing modalities, Rori guides audiences to attain a deeper connection with themselves and others through experiential exercises that elevate their state of mind, making the impossible possible.
Rori's excitement, love and energy are infectious. Her passion ignites a desire for audiences to explore and discover the best versions of themselves.
A true-blood New Yorker, Rori is a native of Queens, attended New York University, Oneonta State University, and the American College of London, UK where she learned, Fashion is an expression of self.
Connect with Dr. Rori Montali
On her website: https://rorimontali.com/
On LinkedIn: https://www.linkedin.com/in/rorimontali/
On Instagram: https://www.instagram.com/rorimontali/
On Facebook: https://www.facebook.com/rmontali
On YouTube: https://www.youtube.com/@rorimontali
Connect with Gemma Serenity Gorokhoff, the host of Real Talk Real Women Breaking the Silence Around Abuse https://gemmaserenity.com
Do you care about getting featured on this podcast?
Apply here: https://apply.realtalk-realwomen.com
Support the podcast and its mission; become a sponsor or a supporter.
Learn more here: https://sponsors.realtalk-realwomen.com
Source webpage with picture, format, and more links:
https://www.realtalk-realwomen.com/e/from-ashes-healer-rises-dr-rori-montali/

Wednesday Jun 21, 2023
S5E111 Escaping Abuse and Conquering Debt with Dr. Jodie Liu
Wednesday Jun 21, 2023
Wednesday Jun 21, 2023
Can you imagine escaping not one, but two abusive relationships, and then facing a mountain of debt? Dr. Jodie Liu bravely shares her heart-wrenching story in a powerful and emotional episode that will leave you inspired to take control of your life and finances. Despite experiencing mental, emotional, and physical abuse, Jodie's resilience and determination helped her overcome these hardships and avoid considering ending her life.
With a little bit of help from a friend, Jodie found the courage to leave her abuser with nothing but a suitcase of old clothes. Facing financial ruin, she shares the strategies she employed to reduce her debt, such as negotiating with phone companies and banks, getting a job, and using her CPA background to manage her money effectively. Her choice not to declare bankruptcy highlights the importance of speaking up and utilizing available services.
Throughout this journey, Dr. Jodie Liu confronted countless challenges - from a debt collector who lacked the understanding to the daunting task of rebuilding her life from the ground up. Yet, her incredible story demonstrates how resilience, determination, and the support of others can pave the way to a brighter future. Listen to this inspiring episode and learn how Jodie was able to overcome seemingly insurmountable obstacles and reclaim her life from the grasp of abuse and financial nightmare.
Dr. Jodie Liu's introduction
Dr. Jodie Liu is a personal cash flow coach (also known as Spending Planner) who is very passionate about increasing financial literacy in the community. After finding herself in two back-to-back abusive relationships, she ended up $400,000 in debt and living in a women’s refuge with only the suitcase of tattered clothes she left with.
Between the two relationships, Jodie lost everything she had spent her life working towards, including her career, reputation, friends, money, home, and car, but thankfully not her family. The largest price she paid was losing her pregnancy in her first abusive relationship.
After leaving these relationships, Jodie began the journey to rebuild her life and her finances, which she did successfully. She felt like one of the lucky ones because she had the financial knowledge and experience to know exactly what she needed to do to get her life back. She dug herself out of a financial nightmare, negotiated, worked, and within four years was completely debt free and able to start afresh.
Jodie is a certified member of the Spending Planner’s Institute and CPA Australia. She also holds three Accounting degrees, including a Ph.D.
She is a published author in several international refereed accounting journals. Jodie has been working with budgets for 20 years and teaching accounting for over 17 years in the University sector.
It is her mission to empower women and give them the confidence to take control of their future by teaching them how to understand and manage their finances. A lack of financial literacy is one of the leading reasons women stay in abusive relationships or go back to them. Jodie believes everyone has the right to be in control of their finances and their future and she is right there beside you, holding your hand and giving you the support needed while you work your way towards financial freedom.
As a Spending Planner, Jodie empowers you to take control of your future by creating a customized Spending Plan that gives you a blueprint of your finances so that you know exactly where you are going financially. She uses a proven system that has helped over 30,000 people to pay off their debts, save money faster than they thought possible, and gain complete control of their money.
Connect with Dr. Jodie Liu
Websites: www.dssp.com.au and www.DollarsAndSenseSolutions.com.au
Email: jodie@dssp.com.au
Phone: +61 400 737 501
Facebook: https://www.facebook.com/dr.jodie.liu

Saturday Jun 17, 2023
Saturday Jun 17, 2023
We all face challenges in life, but Aubrey Johnston's journey has been more difficult than most. Diagnosed with common variable immunodeficiency (CVID) and interstitial lung disease, she found herself battling depression, anxiety, and negative self-talk. However, Aubrey's story isn't one of succumbing to her circumstances - it's about taking control and creating the future she desires.
Aubrey didn't let her illnesses define her. Through determination and resilience, she graduated college cum laude, moved to California to live by the beach, and started her own website to uplift and connect with others facing similar experiences. Our conversation with her delves into the power of our thoughts, the importance of being aware of them, and learning to harness that power to overcome adversity.
Join us as we explore Aubrey's inspiring journey of perseverance, taking risks, and giving yourself grace in the face of chronic illness. From her courageous move to California to her impressive academic achievements, Aubrey's story serves as a powerful reminder that we can still find our purpose and live a fulfilling life, even when faced with significant obstacles. Don't miss this incredible conversation with a true fighter and survivor.
Aubrey's short bio in her own words
I am a young professional working as a Technical Support Analyst in San Diego, California. I graduated about a year ago from Colorado State University with a double major in Communication Studies and Spanish. I enjoy going to the beach, playing tennis, traveling, and spending time with loved ones!
After falling extremely ill during my freshman year of college, I was diagnosed with a Primary Immune (PI) disease called Common Variable Immunodeficiency (CVID). After years of health complications and biopsies, I have also been diagnosed with interstitial lung disease. I rely on donated plasma in order to live a full and (somewhat) healthy life.
After dealing with depression, anxiety, and uncertainty, I decided to start a journey to get my life back and create the future I desired. I developed my own website where I began writing articles about my experience, in which I have gotten the chance to uplift others and connect with them about their experiences. My goal is to continue sharing my story and raising awareness about PI diseases!
Connect with Aubrey
Instagram: https://www.instagram.com/aubrey.johnston
Facebook Page: Aubrey Grace Chronic Illness Blog (link: https://www.facebook.com/profile.php?id=100091328183217
Website: https://aubreywithgrace.com/
Email: aubreyjohnston99@gmail.com

Wednesday Jun 14, 2023
S5E109 Rediscovering Your Authentic Self with Happiness Hussy and Coach Christy Holt
Wednesday Jun 14, 2023
Wednesday Jun 14, 2023
Are you caught in a cycle of people-pleasing and emotional manipulation? Join us as we explore this complex issue with Christy Holt, a Happiness Hussy, Coach, international best-selling author, and podcast host. Christy boldly shares her personal journey and how she overcame an unhealthy relationship, transforming from a martyr to an empowered individual.
We also tackle the importance of self-care and vulnerability for personal growth. Christy challenges the belief that self-care is selfish and emphasizes the strength of being vulnerable. Listen in as we discuss how our perceived flaws can be our superpowers, and how building a strong relationship with ourselves is the core foundation for success in our endeavors. Christy also introduces her book, UNSTUCK FOR WOMEN, which provides guidance on breaking free from overthinking and overwhelm.
Finally, we dive into the world of self-discovery and relationship-building with Christy's expertise. Say goodbye to the 'just-a-momitis' mindset and learn to prioritize self-care without guilt. Discover the power of setting intentions instead of goals, as well as Christy's upcoming book and companion journal for self-discovery and forging stronger connections. Remember, the bravest thing we can do is to be ourselves, and getting the support we need to achieve our goals is essential.
Christy Holt's introduction
Christy Holt is a self-proclaimed happiness hussy, coach, podcast host (Create Your Happy, inspiration for conscious women, available wherever you listen to podcasts), and international best-selling author (Unstuck For Women, available on Amazon) who loves to show people how to get out of survival mode so that they can consciously create the happy life, relationships, and impact they desire.
Christy is a coach for whole-ass humans — using her signature CREATE method, she journeys alongside her soul-led clients to support and love them as they discover and unlearn. Christy’s mentorship helps her clients to connect with their soul-aligned desires and become unf*ckwithable so that nothing stops them from making the massive impact they are meant to create!
Connect with Christy
Her website: www.coachchristyholt.com
Create Your Happy podcast: https://coachchristyholt.com/podcast/
Social media links
Facebook: https://www.facebook.com/coachchristyholt
Instagram: https://www.instagram.com/coachchristyholt/
TikTok: https://www.tiktok.com/@happinesshussy
YouTube: https://www.youtube.com/channel/UCP2VKuKgDBBZZxxY_JawEdw
LinkedIn: https://www.linkedin.com/in/coachchristyholt/

Who is Gemma Serenity Gorokhoff, the show host and founder?
Gemma is a highly-educated and accomplished entrepreneur who holds the Women of Entrepreneurship Award and many nominations for her work.
She is also the host of the popular podcast "Real Talk Real Women Breaking The Silence Around Abuse," where she provides a safe and supportive space for women to share their experiences of overcoming abuse and trauma to inspire victims hiding in plain sight to break free from their situation.
Gemma received her education from some of the top universities in the world, including IMD, MIT, NYU, and Kellogg Northwestern University. She is passionate about empowering women and promoting healthy and safe relationships.
In addition to her work as a podcast host, Gemma is also an advocate against domestic violence as a Gems For Gems Ambassador.
She uses her platform to raise awareness about the prevalence of abuse in our society and to provide resources, ideas, and support for those who are experiencing trauma at home or at work.
Gemma is a dynamic and inspiring leader who is committed to making a positive impact in the world.
Gemma also is the co-founder of GNS, the Global Network of Success, with her husband and business partner, Sascha Gorokhoff, with whom she runs the company.
GNS provides a membership to get access to a vault of online courses about self-mastery, prosperity and money mindset, as well as leadership and excellence.