Have you ever wondered how to transform from a survivor to a thriver after experiencing trauma? Heather Dunlop, an expert in this journey, joins us to share her powerful story of overcoming sexual assault and domestic violence. Through her experiences, she has developed a unique approach to help her clients release shame, renew their spirits, and ultimately revive their lives.

In this compelling episode, Heather emphasizes the significance of forgiveness, both for ourselves and those who have hurt us. We discuss the importance of letting go of the past and choosing the relationships we keep in our lives. Furthermore, Heather highlights the power of resistance and the essential role our loved ones play in supporting our healing journey.

Finally, we delve into the transformative power of gratitude and how it can pave the way for a thriving life. Heather shares her vision of a life filled with trust, love, confidence, and prosperity, and encourages you to reach out for assistance on your own journey. Don't miss this inspirational episode where we learn to break the silence around abuse and rise above our past experiences to embrace a vibrant, fulfilling future.

 

Heather's short bio

Heather Dunlop is a transformational coach. She helps women who have experienced sexual assault or domestic violence transform from living a life of survival to living a thriving life filled with love, joy, trust, and prosperity. She does this by listening to her client, helping her to see what is getting in her way, and creating new beliefs. Beliefs based on what her client wants, her desired life.

Heather has created the program "Release Renew Revive. Unshackle secret shame, Ditch self-sabotage, and Rise into your personal power"

Heather shares three principles she used in her life to overcome the experience of being molested from age 8 to 12:

Release is about the power of forgiveness and how it can be applied to overcoming sexual assault or domestic violence.

Renew is about how to remove the old survival beliefs that are getting in the way of living a thriving life, and create new empowering beliefs to bring about your dream life.

Revive is where Heather shares how to bring back the joy, trust, and love in life. To revive dreams that may have been forgotten.

Heather serves as an inspiration to women who want more from life. She helps her clients uncover their individual motivations and taps into that motivation to bring about the desired life.

Connect with Heather

On her website: https://thrivingwomanlife.com/ 

By email: heather@thrivingwomanlife.com

On Facebook at https://www.facebook.com/heather.dunlop.750
On Instagram at https://www.instagram.com/iheatherdunlop/

 

 

Do you care about being featured and promoted on Real Talk Real Women Breaking The Silence Around Abuse?

If you're a woman, a business owner, or an aspiring entrepreneur who has triumphed over abusive and toxic relationships (ranging from self-abuse to domestic violence), we invite you to make your story heard. At our podcast, we believe in the power of sharing experiences without revealing identities. By going public with your journey, you can inspire others and uplift our audience, giving them hope and strength to break free from the confines of abuse behind closed doors.

Apply now at: https://apply.gemmaserenity.com.

 

On a related note, the Global Network of Success (GNS) has launched another show called Uplift! Inspiring Stories to Uplift the World on June 1st, 2023. The application link remains the same for both shows. For Uplift!, we are seeking individuals with inspiring and uplifting stories to share with our audience. Regardless of your gender or background, you can make a positive impact without focusing on personal abuse experiences.

Apply now and be part of our journey: https://apply.gemmaserenity.com.

Discover more about Uplift! and explore our website at: https://uplift-inspire.com.

 

After enduring 18-plus years of toxic relationships, including a physically, emotionally, and sexually abusive marriage, Stephanie McPhail, a toxic relationship recovery expert, and author, bravely shares her journey. Listen to her story of how she found the strength to break free and rebuild her self-esteem, self-confidence, and self-love. Stephanie also explains the importance of understanding the mindset behind being a victim or being victorious over abuse, and how this can make all the difference in creating a healthier, happier life.

Join us as Stephanie opens up about her experiences of manipulation and control in her relationships and her eventual shift towards a victorious mindset. Learn how she took back control of her life, created a robust support system, and found her current relationship that adds to her already fulfilled life. Stephanie also shares her insights on helping other women heal from toxic relationships through her business. Don't miss the chance to gain invaluable advice on the importance of self-love and inner peace, and how it's not about needing someone else in our lives but rather allowing them to join us on our journey if they are a good fit.

Stephanie's short bio

Stephanie McPhail holds a Master's degree in Science, is a Toxic Relationship Recovery Expert, the author of two books titled "Being Loved Shouldn’t Hurt" one book and one workbook which were both number one new releases on Amazon.

She has been interviewed on FOX, and featured in New York Weekly.

She hosts a Weekly Cable Show: Kick Unhealthy Relationships to the Curb.

She is on the CORE counsel of Experts for Avaiya University.

She is on the board of a non-profit.

She has a Double Masters Degree in Health and Education, a Bachelors's degree in Psychology.

She is a certified Crisis Counselor, a Certified Coach, and a Reiki Practitioner, who specializes in helping professional middle-aged women to discover who they are and create their best lives after leaving a toxic relationship.

We are life coaches for people who left a toxic relationship.

Connect with Stephanie

Website: https://www.beinglovedshouldnthurt.com/

Facebook page: https://www.facebook.com/BeingLovedShouldntHurt/

Twitter profile: https://twitter.com/StephanieBLSH

Instagram profile: https://www.instagram.com/beinglovedshouldnthurt/

Stephanie's Stan store: https://stan.store/BeingLovedShouldntHurt

YouTube channel: https://www.youtube.com/beinglovedshouldnthurt

LinkedIn individual profile: https://www.linkedin.com/in/stephanie-mcphail-12079a40/

 

 

 

What happens when you're faced with a lifetime of abuse, neglect, and emotional turmoil? Nicki Van Ingen Schenau joins us on this powerful episode of Real Talk to share her incredible story of resilience and triumph over adversity. From being placed in an orphanage as a child, to experiencing sexual abuse from family members and the emotional manipulation in her relationships, Nicki's journey is a testament to the strength and determination it takes to rebuild one's life.

Despite her painful past, Nicki managed to turn her life around by starting her own business, TokioTours. She shares her experience of finding a supportive business partner who complements her skills and how they've expanded the business together. Nicki's story demonstrates how focusing on solutions rather than dwelling on problems can lead to success, even in the face of overwhelming challenges.

Join us for this inspiring conversation as Nicki opens up about her journey and the lessons she's learned along the way. Through her experiences, she offers hope for other survivors of abuse, reminding us all that it's never too late to start anew and create a life worth living. If you're seeking inspiration or wish to connect with Nicki for a tour in Tokyo or elsewhere, this episode is not to be missed.

Nicki's bio

Nicki survived abuse as a child, which led her to marry the wrong person.

Her life took her to Japan, where she thought she would leave all the history of abuse behind. Unfortunately, life does not work that way. Through suffering, she found personal growth and in the meantime, she started her own business "Tokiotours" in 2013 and had a girl in 2014.

In 2020 she went bankrupt due to covid and separated from her husband. In 2021 she moved back to her home country in The Netherlands where she tried to rebuild her life. All the trauma she suffered as a child was waiting for her when she came back, compounded by the separation from her husband.

Through intense therapy she was able to get herself back together and, now that her business is flourishing, she is slowly starting to regain her footing.

 

Connect with Nicki

www.facebook.com/tokiotours

https://www.linkedin.com/company/tokiotours/

https://Instagram.com/tokiotours

https://instagram.com/Nicki_Amsterdam

https://tiktok.com/tokiotours

https://www.linkedin.com/company/tokiotours/

https://twitter.com/tokiotours

 

Nicki@tokiotours.com

www.tokiotours.nl

 

 

 

a few useful keywords: Surviving Abuse, Overcoming Abuse, Emotional Abuse, Neglect, Gaslighting, Resilience, Courage, Orphanage, Adoption, Rebuild Life, Tokyo Tours, Business Partner, Solutions, Problems, Starting Business, Tokyo Tour, Courage, Resilience, Strength, Adversity, Inspiring, TokioTours 

 

 

 

 

Do you care about being featured and promoted on Real Talk Real Women Breaking The Silence Around Abuse?

If you're a woman, a business owner, or an aspiring entrepreneur who has triumphed over abusive and toxic relationships (ranging from self-abuse to domestic violence), we invite you to make your story heard. At our podcast, we believe in the power of sharing experiences without revealing identities. By going public with your journey, you can inspire others and uplift our audience, giving them hope and strength to break free from the confines of abuse behind closed doors.

Apply now at: https://apply.gemmaserenity.com.

 

On a related note, the Global Network of Success (GNS) has launched another show called Uplift! Inspiring Stories to Uplift the World on June 1st, 2023. The application link remains the same for both shows. For Uplift!, we are seeking individuals with inspiring and uplifting stories to share with our audience. Regardless of your gender or background, you can make a positive impact without focusing on personal abuse experiences.

Apply now and be part of our journey: https://apply.gemmaserenity.com.

Discover more about Uplift! and explore our website at: https://uplift-inspire.com.

Powerlifting Through Paralysis: Arlyn Smith’s Story

We've all faced our own mountains, both literal and metaphorical, and learning to embrace the help and love of others can be a powerful tool in overcoming them. In our latest episode, we have the honor of speaking with the incredible Arlyn Smith, powerlifter, author, and survivor of Ataxy. Arlyn shares her journey of self-discovery through accepting the support of her friends, overcoming paralysis, and her unique connection with animals.

Arlyn's story reminds us of the importance of self-love, embracing our uniqueness, and the incredible power we hold within ourselves. Through her tales of powerlifting triumphs and the lessons learned from her two beloved cats, Arlyn demonstrates the resilience and strength we all carry within us. Don't miss this uplifting conversation with Arlyn Smith, as we explore the power of unconditional love and the importance of truly knowing ourselves.

 

Co-author of the RISING AFTER ABUSE anthology, Arlyn's story is found in chapter #12

Buy the anthology in Kindle, Paperback, or Hardcover formats directly on Amazon: https://a.co/d/8xvNs7H 

Connect with Arlyn on Social Media

On her Instagram profile: https://www.instagram.com/alusmith/

On her other Instagram profile: https://www.instagram.com/arlyn_smith_/

On Facebook: https://www.facebook.com/arlynsmith

On her blog along with her fiancé Steve Alexy: https://www.1derduo.com 

 

 

Connect with Gemma Serenity Gorokhoff, the host of Real Talk Real Women Breaking the Silence Around Abuse https://gemmaserenity.com 

 

Do you care about getting featured on this podcast?

Apply here: https://apply.realtalk-realwomen.com 

 

Support the podcast and its mission; become a sponsor or a supporter.

Learn more here: https://sponsors.realtalk-realwomen.com

 

Source webpage with picture, format, and more links:

https://www.realtalk-realwomen.com/e/powerlifting-through-paralysis-arlyn-smith/

Episode’s summary

In this powerful episode, we have the honor of welcoming Jamie Wiggins, a transformational healer, and womb wisdom holder. Jamie shares her personal journey of healing from trauma and physical pain, starting from her experience of being molested at 14 and not being believed when she shared her story.

 

Through her impulse towards healing, writing, and art, Jamie found a deeper healing experience for herself and her clients. We discuss her passion for supporting women in connecting with the source of vitality within themselves and accessing their own infinite creative potential.

We explore the power of dreams and the importance of empowering young women to understand the magic within their bodies. Jamie shares a vivid dream she had which symbolized her readiness to heal from her trauma and her journey toward connecting with her own power and wisdom. We also discuss the power of women's womb cycles and how Jamie works with them in her healing process.

Listen in as Jamie shares her own experience of how our pain and traumas can be transformed into our power, opening the door to great transformation. Filled with deep wisdom, Jamie encourages us to be infinitely blessed as we bless others on our own paths.

 

This episode is a must-listen for anyone seeking to heal from trauma and connect with their own creative power.

 

Jamie’s bio

Jamie is a lifelong poet, writer, and healer devoted to tending the creative fire. She holds her Master's in Art Therapy Counseling and has experience working as an Art Therapist in a clinical setting, community mental health, with elders, early childhood development as well as groups of children, teens, and adults who have experienced trauma. She trained for two years as a Womb Medicine Woman and has been cycling through spirals of deep transformation ever since. She has worked extensively with dreams and depth psychology over the past two decades with a mentor, and through these continues to learn to listen to the language of the soul. Her work as a Wellness and Creativity coach now focuses on fostering a deeper relationship with the womb center and through this aligning with our Creative Life Force or Shakti presence.

The womb is the seat of women’s wisdom, power, and creativity. She believes that building a foundation of trust and safety within the body is the foundation for this work. She loves to help women connect with this source of vitality in themselves and activate their true creative and life potential. Creativity has been the golden thread of healing that has helped her heal, grow meaning, experience deep catharsis, and connect the life force within. 'Whenever I open to create I feel something greater moving through me, that to me is prayer.'

 

As a mother of two young children, she has to work to practice showing up to her relationship with creating, but it never fails to nourish. She shares that learning to move energy through dance, writing, poetry, voice, and media are not just powerful tools for clearing but potent ways to weave meaning and connect with the life force within. This is her devotion. Expression is her medicine. Jamie now offers 1:1 Wellness and Creativity Coaching, Womb-based mentorship for youth 10 and up, and local menarche right-of-passage groups for youth 10-14.

Connect with Jamie

Email: jamie.wombwork@gmail.com

Website: https://www.jamiewiggins.org/

Publication: https://medium.com/@jamiewiggins/let-it-slip-fb6dd87f328b

Jamie’s Medium account: https://jamiewiggins.medium.com/

Jamie’s Facebook page: https://www.facebook.com/wombwork.jamiewiggins/

Jamie’s Instagram profile: https://www.instagram.com/jamie.wombwork

 

Watch Jamie's video recording on YouTube: https://youtu.be/P92Whr_7ljQ?si=syIDaTMT1p_H9nJI 

 

 

 

Do you care about being featured and published on Real Talk Real Women Breaking The Silence Around Abuse?

Apply here: https://apply.realtalk-realwomen.com 

Tabitha Hopmann’s introduction

Meet Tabitha Hopmann, a woman who has gone through a journey of self-discovery and healing. Her story begins with a marriage at the age of 24 to her Christian virgin husband. Despite their strong faith and commitment to each other, their relationship began to unravel over the next decade.

Tabitha found herself feeling trapped by her belief systems and struggling with codependency as her husband dealt with alcohol abuse and the realization that he was polyamorous. Tabitha began to sacrifice pieces of herself to keep the relationship together. She felt lost and needed to find herself. Despite feeling torn apart emotionally and mentally, she found it difficult to leave due to her love for him and her unwavering belief that God wanted her to stay. It wasn't until her husband fell in love with one of their best friends that Tabitha began to awaken to her own needs and desires. They separated for a time, which started her healing process. Tabitha became open to different healing opportunities and connect with new friends. When they attempted to reconcile, they realized that it was no longer a good fit. Through it all, Tabitha believes that God brought her back and spoke to her, giving her permission to leave, let go, and trust. When she showed up for this, everything changed. Today, Tabitha is a strong, independent woman who has found her true self and is dedicated to helping others do the same.

Your Common Interests With Tabitha

#WildlyTherapeuticJourney

Embrace the transformative path towards healing and self-discovery with Tabitha Hopmann and Wildly Therapeutic.

#InnerPeaceMatters

Explore the profound importance of finding inner peace and experiencing the freedom to be your authentic self.

#HealingCommunity

Join a supportive community dedicated to healing, growth, and mutual support on the journey to personal well-being.

#EmbraceYourAuthenticity

Embrace your true self and live a life free from the constraints of guilt and shame.

#SelfCareRevolution

Discover the power of self-care as a transformative practice for nurturing your mind, body, and spirit.

#ThrivingThroughHealing

Experience the joy and empowerment that comes from healing, as you unlock your potential and thrive in all areas of life.

Connect with Tabitha

Tabitha’s Website: https://wildlytherapeutic.com/

Tabitha's email address: wildlytherapeutic@gmail.com

Linkedin: https://www.linkedin.com/in/tabitha-hopmann 

Pinterest: https://www.pinterest.com/TabsHopmann/wildly-therapeutic-vibes/ 

 

 

 

 

Do you care about being featured and published on Real Talk Real Women?

Apply here: https://apply.realtalk-realwomen.com

Kelly Boyer: Transcending the Trauma Bond with Energy Healing Techniques

Co-author of the RISING AFTER ABUSE anthology, Kelly's story is found in chapter #17

Buy the anthology in Kindle, Paperback, or Hardcover formats on Amazon: https://a.co/d/eb4KH7g

Kelly Boyer’s bio

Angelic Channel, Multidimensional Seer & Alchemist | Transformative Healing | Transforming Self Through Business

Kelly Boyer is a Psychosomatic Energy Practitioner and transformational coach who specializes in trauma and mental health recovery. She works with clients all over the USA and globally.

Having a Master of Arts degree in Psychology and Program Design, a Bachelor of Arts degree in Human Development, and Certification in Integrated Somatic Parts Work much of her professional experience has been helping those who have experienced trauma and mental health challenges understand the mind-body connection to reach their recovery goals.

 

Kelly guides and supports individuals in discovering their own innate ways of healing through Intuitive and Mediumship insight, as well as Quantum Energy Therapy.

 

Kelly’s biggest teacher has been through her own trauma, abuse, and mental health struggles. It was during these most difficult times that she discovered her gift of healing and wanted to help others heal.

Connect with Kelly

website: www.kellyboyer.org

email: kellyboyer.org@gmail.com

location: 101 S La Canada Dr. Ste 49B, Green Valley, AZ 85629

Facebook: https://www.facebook.com/kellyboyer.org

Instagram: https://www.instagram.com/kellyboyer.org_

Twitter: @kellythemedium

Special Offers: https://kellyboyer.as.me/45MINSpecialOffer 

 

 

Connect with Gemma Serenity Gorokhoff, the host of Real Talk Real Women Breaking the Silence Around Abuse https://gemmaserenity.com 

Do you care about getting featured on this podcast?

Apply here: https://apply.realtalk-realwomen.com 

Support the podcast and its mission; become a sponsor or a supporter.

Learn more here: https://sponsors.realtalk-realwomen.com

Source webpage with picture, format, and more links:

https://www.realtalk-realwomen.com/e/transcend-trauma-bond-kelly-boyer/ 

Erlinda Vo, The Energy Alchemist

Erlinda is a visionary leader, an expert in personal motivation, and the innovative creator of the personal growth technology, “The Energy Alchemy Process”.

Erlinda, whose mission is to “Vibe Up the Planet” works to empower others to produce life-changing results and provides spiritual tools designed to help others live a life that “lights them up”.

Connect with Erlinda

Website: https://www.TheSpaForYourSoul.com/

Facebook Group: https://www.facebook.com/groups/soulfulvibetribe/

Instagram: https://www.instagram.com/thespaforyoursoul/

Try our FREE Daily Vibe Up for 5 days: Details here: https://bit.ly/thedailyvibeup

Watch Erlinda’s recorded episode on YouTube

Summary of Erlinda’s episode on Real Talk Real Women Breaking The Silence Around Abuse.

Erlinda Vo, the Energy Alchemist, is a visionary leader, expert in personal motivation, and innovative creator of the personal growth technology, the Energy Alchemy process.

During this episode, Erlinda shared her story of overcoming emotional, financial, and mental abuse in her marriage to a narcissist. She realized she was in an abusive marriage after she had an energy session with a woman who did put 20 different essential oils on her and she felt her crown chakra open up in a way that changed her life forever.

Erlinda was able to take back her power and leave her abusive marriage.

During one of her visits to her chiropractor, he asked her how her divorce was going and she started to lie, saying that it was so easy and that he was a good guy. As a consequence, because her body couldn’t take such a lie, she started to stutter.

The woman who did open up her crown chakra gave her another session to bring her back together again, enough to heal her stutter and manifest her destiny.

Get full access to Gemma’s Gem blog & Real Talk Real Women podcast at gemmasgem.substack.com/subscribe