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The Real Talk Real Women show is a valuable resource for individuals who have experienced abuse or toxic relationships and are looking for support and guidance on their healing journey. The show features strong and powerful women who have overcome their own challenges and are now helping others do the same. Gemma Serenity has a diverse and extensive background in education and personal development. She uses her experiences and expertise to help others build confidence, self-love, and success in various areas of their lives. The mission of this show is to raise awareness about abuse and provide support for individuals who have experienced it, by making a positive impact in the world. https://www.realtalk-realwomen.com
Episodes
Saturday Apr 06, 2024
Saturday Apr 06, 2024
Part 2 of this mother-daughter series
Christa Barone's Miraculous Story of a Victorious Fight Against Childhood Cancer With Her Family
When hope seems like a distant flicker, stories like Christa Barone's reignite the flame. At age 3, Christa was handed a survival chance of a small 3%, yet here she is, 28 years old, happy and thriving, completely healthy, and a beacon of light, celebrating 25 years free of stage 4 neuroblastoma type of cancer.
Our conversation peels back layers of her childhood marked by an exceptional joy for hospital visits, a testament to the nurturing cocoon weaved by her family and medical caregivers. Christa's story is a mosaic of misdiagnoses, a mother's intuition sharper than any clinical guesswork, and an experimental therapy that carved her path to remission with a 3% chance of surviving. I'm grateful that they heard this very slim ratio after she was saved from this cancer. Her reflection on these early battles reveals the power of perspective – the ability to see divine orchestration in life's toughest challenges.
Transitioning from her journey through cancer to the profound epiphanies about her life's mission and purpose, Christa shares the inception of Wicked Wisdom Consulting. Here, she harnesses her story to light the way for others, guiding coaches and businesses in sculpting their operational blueprints. Christa's story is a reminder of the transformative potential that we all have within us, and that gets to be revealed through adversity, ready to become stepping stones for our growth.
We honor her commitment to being a guiding light, alongside a heartfelt birthday tribute to her mother, Michelle Barone, whose insights add rich layers to this episode, and that was published just before this episode, on April 3rd, 2024.
Together, their shared wisdom is an invitation to celebrate the impact of positive influence and the joy of helping others find their way in the professional and personal landscapes of their lives.
Listen to Michelle Barone, Christa's mother, recounting this miraculous story of a 3-year-old smart girl fighting for her life with terminal cancer: https://www.realtalk-realwomen.com/e/the-promise-that-saved-michelle-barone-baby-girls-life/
Christa's bio
Christa is a Fractional COO, childhood cancer survivor, and lifelong spiritual student. As a Fractional COO, she provides operations insight, guidance, and expertise to entrepreneurs, coaches, and small businesses. In her personal life, she is the caretaker for many animals - dogs, goats, chickens, and more - and loves cooking/baking. She is exceptionally passionate about health, wellness, and spiritual growth. She is always seeking to live more authentically and be the best human she can be.
Connect with Christa
On her website: https://wickedwisdomconsulting.com
Via email: christa@wickedwisdomconsulting.com
Via LinkedIn: https://www.linkedin.com/in/christabarone/
Do you care about getting featured and published on Real Talk Real Women Breaking The Silence Around Abuse? Or do you know someone who would be terrific as a guest speaker?
Apply here: https://apply.realtalk-realwomen.com
Wednesday Apr 03, 2024
S7E168 Michelle Barone's One Promise That Saved Her Baby Girls' Life Against Cancer
Wednesday Apr 03, 2024
Wednesday Apr 03, 2024
Michelle Barone's One Promise That Saved Her Baby Girls' Life Against Cancer
Today, you are in for a miraculous story that Michelle Baron graciously shares regarding her baby girl, Christa, who was fighting against cancer at 3 years old in 1999. Michelle and her husband's unwavering conviction that their baby girl would beat this deadly disease set the stage for miracles to happen.
Michelle takes us back to the perplexing symptoms that first alerted her to her daughter Christa's condition, the initial medical dismissals, and her relentless pursuit for answers. This story focuses on a mother's intuition and how far she went to save and protect her 3-year-old sunshine.
Michelle recounts the harrowing trials of uprooting their lives for Christa's critical stem cell transplant and the subsequent transformation of hospital walls into a sanctuary filled with hope and love, as a second home away from home. A fierce battle against the shadow of mortality, a journey laden with emotional strife, and the grit it takes to face each day with courage and faith as well as the presence of an angel who showed up as a priest to allow Michelle to release her strong anger at this moment and to make the most wonderful promise she ever made that saved her daughter's life.
With anticipation, we also pave the way for Christa's perspective in our next episode, reminding us of the incredible impact that shared stories have in spreading hope and inspiring others. Christa is now 28 years old, beautiful, happy, and thriving, and still living up to her mother's promise that changed their lives 25 years ago.
Michelle Barone's bio
Michelle Barone is an intuitive emotional liberation coach whose business is helping clients level the playing field between themselves and the emotions controlling their lives.
After facing many traumas in her own life - a deeply dysfunctional childhood, her daughter’s cancer journey, and a tumultuous corporate career - Michelle dedicated her career to helping others achieve change, growth, and calmer shores by taking trial and error out of the equation. She applies all of the experiences and techniques she has tested and benefited from, as well as the gifts she has developed over the years, to help her clients create the life they deserve.
Michelle works with clients through one-on-one coaching, workshops, and speaking engagements.
Learn more about Michelle's business, Moksha Grace Coaching, and how her services may benefit you.
Connect with Michelle Barone
Do you care about getting featured and published on Real Talk Real Women Breaking The Silence Around Abuse alongside Michelle Barone and many of our other wonderful guest speakers?
Saturday Mar 30, 2024
S7E167 Angie Weber's Parents Toolbox: How to Save Your Marriage After Infidelity
Saturday Mar 30, 2024
Saturday Mar 30, 2024
Angie Weber's Parents Toolbox: How to Save Your Marriage After Infidelity
When, in a romantic couple, trust is torn by infidelity, piecing it back together is an act of profound courage. On this episode of Real Talk Real Women Breaking The Silence Around Abuse, we're honored to have parent coach Angie Weber share her heart-wrenching yet inspiring journey through the shadow of unfaithfulness kind of abuse.
Angie's raw and honest account takes us into the depths of emotional disconnection and the chaos of an affair that threatened to dismantle the life she knew. Her path to healing—even more difficult with societal judgment and internal turmoil—illuminates the strength it takes to rebuild from the shards of a shattered heart.
The road to forgiveness is not a path walked alone, and Angie's story emphasizes the critical necessity of a supportive network. The silent battles fought within the walls of a marriage post-betrayal often go unrecognized, and Angie bravely pulls back the curtain on the struggle to reforge a bond that was once broken.
Her experience of healing, while building back her self-esteem and learning to be vulnerable again, serves as a beacon for those navigating similar turbulent waters. It's a reminder that resilience is about actively choosing to mend and grow.
But Angie's narrative doesn't end with her personal triumph over adversity. Her transformation from a survivor of infidelity to a guiding light for others is truly empowering. Through the establishment of https://theparenttoolbox.info/, Angie extends a lifeline to those grappling with the aftermath of betrayal, championing emotional regulation and effective parenting amidst the storm.
The conversation we share is about the scars left by infidelity as well as the profound ways we can use our own trials as a foundation for helping others heal, proving that our deepest misery can indeed become our greatest ministry.
Angie Weber's bio
Angie Weber, founder and owner of The Parent Toolbox, has been on a healing journey after discovering her husband was having an affair 4 years ago. Devastated and destroyed, Angie finally felt the pull to start working on herself to recover from the infidelity. Struggling with external and internal messages, she pursued an intensive treatment to help her control her depression, PTSD, and anxiety. She has now turned her misery into her greatest ministry by becoming a parent coach to break generational cycles.
Connect with Angie Weber
Website: https://theparenttoolbox.info
Facebook: https://facebook.com/theparenttoolbox
Linkedin: https://www.linkedin.com/in/angieweber/
Instagram: https://www.instagram.com/theparenttoolbox/
Do you care about getting featured and published on Real Talk Real Women Breaking The Silence Around Abuse alongside Angie Weber and our other wonderful guest speakers?
Apply here: https://apply.realtalk-realwomen.com
Wednesday Mar 27, 2024
S7E166 Narcissism, Empathy, and the Science of Energy, with Aasha T. LaConte
Wednesday Mar 27, 2024
Wednesday Mar 27, 2024
Narcissism, Empathy, and the Science of Energy, with Aasha T. LaConte
Have you ever wondered how your sense of self-worth shapes your life's path? This heart-to-heart with Aasha—an emotional and energetic intelligence facilitator and the voice behind 'Self-Worth Warriors'—offers insights into the transformative power of recognizing one's own value. As we unpack the themes of her poignant book "The Empath Is the Narcissist" Aasha shares her personal narrative of growth, painting a vivid picture of how overcoming a past filled with challenges led her to a deep understanding of love, attachment, and relationships. It's a profound exploration of how we can rewrite our stories to foster healthier connections and a stronger sense of self.
Unlock the door to a journey of personal growth with our inspiring guest, as she presents her unique resources, products, and services aimed at cultivating self-love. Discover how to elevate your own internal frequency through the offerings available on her website, https://aashatinternational.com and on Amazon.
Aasha's wisdom resonates deeply with the ongoing narrative of powerful and visionary women breaking the silence around abuse, and I am moved by her dedication to guiding others on the pathway to healing. Our conversation is an open invitation to listeners to embrace their own journey of self-discovery and transformation toward self-love which is the only emotion that can heal our broken and withdrawn hearts.
Aasha T's bio
Aasha T is the Founder of the one and only course for women to become magnetic to excellent men, Self Worth Warriors. It is vital to clear pain against the masculine to live in full harmony and manifestation power. Aasha is an international speaker and consultant and has had her own unique journey with soul-ties and attachments, which helped her to create the book, The Empath is The Narcissist. She is here to stop weaponry against humanity and bring back Love & Truth
Connect with Aasha T
on Instagram: https://www.instagram.com/aasha_t_international
on Facebook: https://www.facebook.com/AashaTInternational
on her website: https://aashatinternational.com/
on YouTube: https://www.youtube.com/@aasha_t_international
Do you care about getting featured and published on Real Talk Real Women Breaking The Silence Around Abuse, like Aasha T. LaConte?
Apply here: https://apply.realtalk-realwomen.com
Wednesday Mar 20, 2024
Wednesday Mar 20, 2024
The SASSI's Guide to Overcoming Domestic Abuse and Rebuilding Your Life with Christine Malek
When faced with the darkest moments of our lives, it's the stories of those who have walked through the fire and emerged stronger that can offer us a beacon of hope. Today, we sit down with Christine Malek, known as the SASSI Coach, who embodies this fierce spirit through her own harrowing yet triumphant journey. Christine invites us into her world, recounting the abuse she endured and how it shaped her mission to empower others. Her story is one of survival and transformation, underlining the power of self-assertion and independence. She unpacks the essence of being SASSI — her trademarked acronym for Strong, Assertive, Smart, Sexy, Independent — and demonstrates how these qualities can reignite the spirit of women who have been squashed by domestic abuse and violence.
As we traverse through Christine's experiences, we encounter not only the raw struggles of her past but also the critical moments of awakening that led her to break free. She shares the life-altering decision to reclaim happiness and the steps she took to escape the endless cycle of abuse.
With vivid recollections, Christine tells us about the intoxicating charm of love bombing and the challenge of recognizing when a relationship turns abusive. Her narrative is a profound reminder that the journey to liberation is rarely easy and always worth the courage it demands. By telling her personal stories with actionable insights, Christine offers listeners a roadmap to rediscovery and healing, and she extends a hand to those looking to connect with her through her SASSI Village initiative that she plans on bringing to life.
Christine Malek's bio
Christine is a SASSI Coach, Speaker, International Advocate for Women Against Abuse & Domestic Violence, Women's Confidence Coach, Author, podcast host of Talking SASSI About Abuse: Amplifying Women’s Voices, a podcast guest pro, and The SASSI Academy Founder, based in Tennessee.
Her unique approach brings out the strength and the light that shines in each woman, especially those who have survived abuse. She believes once you are out of that situation there is an even bigger challenge for that woman to face – who am I? Her SASSI® Program is designed to help women find answers and achieve their goals and objectives of discovering their true SASSIness.
Connect with Christine Malek
on Facebook: https://www.facebook.com/SASSICoachChristine
on her website: https://sassicoach.com/
Buy her SASSI merchandise on Etsy: https://www.etsy.com/shop/SASSIByChristine
Do you care about getting featured and published on Real Talk Real Women Breaking The Silence Around Abuse alongside Christine Malek and our other wonderful guest speakers?
Apply here: https://apply.realtalk-realwomen.com
Saturday Mar 16, 2024
Saturday Mar 16, 2024
Speaking UP About a Mental Health Crisis: Confronting Stigma and Seeking Safety with Pamela R. O’Neill
Join the riveting conversation with Pamela R. O'Neill, a dedicated youth and family counselor with a story of adversity and advocacy for mental health. Pamela lays bare her soul, recounting her upbringing in a religious family, the profound impact of her uncle's schizophrenia on her mother that served as an example for her first career choice, and her own tribulations during the 2020 pandemic.
The chilling account of her colleague's murder by a mental health patient casts a somber shadow, exposing the stark realities and inherent dangers that mental health professionals encounter daily when working in a residence. The episode is an eye-opener on the dire need for systemic change, emphasizing the significance of speaking up about mental health stigma and advocating for safer work environments.
As we traverse Pamela's journey, she shares the therapeutic release she found in penning her book, "Speaking Up About Mental Health," during the isolating times of the pandemic immediately after the death of her colleague.
The importance of self-advocacy and safety in the face of organizational silence and some strategies to harness mental health crises are laid out with clarity and compassion by Pamela during this episode.
Pamela R. O'Neill speak up for her story to serve as a beacon for those navigating the daily ups and downs of mental health, both personally and professionally. Her courage to voice the often-unspoken truths shows the power of empathy and the critical need for solidarity and safety among those at the forefront of mental health care.
Pamela's introductory bio
Pamela O'Neill is a former journalist and social worker who has dealt with mental health issues both personally and professionally. Through her calling as a mental health coach, she facilitates open communication about mental health and is building a community that will work together to end its stigma. She will guide you in the discovery of your courage to speak up about any issue you feel afraid, anxious, or unclear about addressing. Pamela believes in each person's ability to regain their confidence, be healthy, and thrive. While at home in Canada, she hopes to reach a global audience with her service.
Connect with Pamela
on her website: www.pamelaroneill.com
by email: info@pamelaroneill.com
on Facebook: https://www.facebook.com/speakingUPaboutmentalhealth/
on Instagram: https://www.instagram.com/speakingupaboutmentalhealth
on LinkedIn: https://www.linkedin.com/in/pamelao1
Do you care about getting featured and published on Real Talk Real Women Breaking The Silence Around Abuse, alongside Pamela R. O'Neill and our other wonderful inspiring guest speakers?
Apply here: https://apply.realtalk-realwomen.com
Here are a few keywords to help you find this episode faster: Mental Health, Mental Illness, Workplace Safety, Trauma, Advocacy, Stigma, Empathy, Writing, Isolation, Community, Speaking Up, Systemic Issues, Protocols, Crisis Management, Social Workers, Support, Counseling, Pandemic, Violence
Wednesday Mar 13, 2024
S7E162 From Hell to Health with Anya Nicholson
Wednesday Mar 13, 2024
Wednesday Mar 13, 2024
From Hell to Health with Anya Nicholson
Join us as we welcome the indomitable Anya Nicholson, the queen of resilience and empowerment in the health and wellness community, who bravely shares her journey from the shadows of abuse and many seemingly insurmountable health crises to the light of recovery and finding her soul purpose.
Listen in as Anya shares her life story, scarred by sexual trauma and severe health challenges. Anya details her path to healing through the power of natural remedies and emotional fortitude in her remarkable health journey.
We delve into the pain that lurks within cycles of familial abuse and the fraught road to validation and boundary-setting amidst such deep-seated trauma. Anya sheds an unflinching light on the flaws of our medical system that fails some of us and the culture of silence that often leaves survivors without the protection and recognition they need for their recovery. Her courage in speaking out is a profound call for societal change, and her insights offer solace and solidarity to those whose voices have also been dismissed or unheard, like hers.
In the throes of our discussion, Anya shares her toolkit for mending the wounds of trauma, underscoring the vital role of wellness practices in her own recovery. From the therapeutic embrace of meditation to the grounding power of connecting with nature, she presents a blueprint for others navigating their healing journeys. Her dedication to helping others rediscover joy and hope is as unwavering as it is inspiring, and her story serves as a testament to the enduring strength of the human spirit in the face of adversity, making the seemingly impossible look achievable.
Anya's short introduction in her own words
From Hell to Health!
I’m Anya, a former forensic accountant turned Wellness Coach.
I help people get their lives back like I did and doing so gives me immense joy! I was sick for 13 years and faced many challenges including Sheehan's Syndrome which is a brain injury caused by hemorrhaging during childbirth, SAI, EDS, MCAS, POTS, and more.
With the help of fruit, cold-pressed juice, and a high raw vegan diet I’ve lost 120 pounds and kept it off, healed most of my conditions, learned to manage the rest naturally without medication, and I’ve emerged healthier and stronger than I ever was before. I was dismissed by the medical system and had to learn to manage my health conditions by myself to stay alive.
I’m on a personal mission to help others avoid what I went through and to see what is possible by showing how I healed myself and helping you do the same.
Connect with Anya Nicholson
on her website: www.anyanicholson.com
on Facebook: https://www.facebook.com/anya.nicholson
Do you care about getting featured and published on Real Talk Real Women Breaking The Silence Around Abuse alongside Anya Nicholson and our other amazing guest speakers?
Apply here: https://apply.realtalk-realwomen.com
Here are a few keywords to help you find this episode: Trauma, Healing, Abuse, Empowerment, Resilience, Sexual Violence, Wellness, Recovery, Natural Healing, Emotional Mastery, Survivors, Family Trauma, Boundaries, Prevention, Meditation, Sun Gazing, Breathwork, Raw Vegan Diet, Supportive Community
Saturday Mar 09, 2024
S7E161 Healing from Within Uncovering Emotional Frequencies with Karen Fullerton
Saturday Mar 09, 2024
Saturday Mar 09, 2024
I never truly understood the depth of emotional scars until Karen Fullerton, a certified quantum energy practitioner, walked me through her profound journey of healing. Her story, marked by struggles with emotional neglect and self-abuse, sheds light on the invisible wounds many of us carry and the critical importance of facing them head-on. In our heartfelt conversation, Karen teaches us to view emotions not just as feelings but as frequencies that shape our reality. She opens up about her childhood experiences, illustrating how these vibrational energies can either ensnare us or set us free, depending on our ability to recognize and transform them into joy and liberation.
Throughout this episode, we traverse the transformative path of emotional awareness and self-empowerment. Karen encourages us to become present with our emotions, to sit with them and observe them without judgment as a means to catalyze change. We delve into the power of vibrational frequencies in shaping our life experiences and how they can help us attract what we truly desire. The episode is rounded off with a discussion on the union of music and emotional healing, and we peek into "The Seven Insights to Emotional Wellness," Karen's online course which promises to revolutionize how we deal with our emotions and guide us toward a state of emotional well-being. Join us on this journey as we learn to harmonize our inner frequencies and create a life resonating with happiness and health.
Karen Fullerton in her own words
Don’t give up. Spiral Up.
Too many women and service-oriented entrepreneurs feel like giving up on their dreams. They lose faith in themselves because results aren’t equaling their efforts and burnout sets in. I know I did!
I didn’t always integrate energy principles in my executive or entrepreneurial business career, even as a quantum energy practitioner. I’m not talking Law of Attraction or the power of positive thinking. In fact, these masculine principles are only half of the equation, and why I experienced entrepreneurial struggles.
My determination and independent nature as a Gen Xer resisted anything other than the power of the mind as the only driver of success! Even with my 4.0 GPA in business and entrepreneurial mindset…
It took the closing of my marketing business and filing bankruptcy before I allowed feminine energy principles, spirituality, and a bit of physics to co-create my strategy for my most fulfilling success: Founder of The Sergei Foundation—a nonprofit organization raising more than 1 million dollars to save the lives of more than 5,000 pets for lower-income families.
Connect with Karen Fullerton
on her website: https://karenfullerton.com/
on LinkedIn: https://www.linkedin.com/in/karen-fullerton-speaker/
by email: team@karenfullerton.com
Do you care about getting featured and published on Real Talk Real Women Breaking The Silence Around Abuse alongside Karen Fullerton and many of our other wonderful guest speakers?
Apply here: https://apply.realtalk-realwomen.com
Here are a few keywords to help you find this episode faster: Emotional Scars, Quantum Energy Practitioner, Healing, Emotional Neglect, Self-Abuse, Invisible Wounds, Emotional Awareness, Vibrational Frequencies, Emotional Wellness, Music Integration, Emotional Healing, Self-Empowerment, Emotional Triggers, Mind, Emotional Roots, Self-Paced Course, Seven Insights, Transformation, Music, Nature, Gratitude, Wisdom, Emotional Well-Being
Who is Gemma Serenity Gorokhoff, the show host and founder?
Gemma is a highly-educated and accomplished entrepreneur who holds the Women of Entrepreneurship Award and many nominations for her work.
She is also the host of the popular podcast "Real Talk Real Women Breaking The Silence Around Abuse," where she provides a safe and supportive space for women to share their experiences of overcoming abuse and trauma to inspire victims hiding in plain sight to break free from their situation.
Gemma received her education from some of the top universities in the world, including IMD, MIT, NYU, and Kellogg Northwestern University. She is passionate about empowering women and promoting healthy and safe relationships.
In addition to her work as a podcast host, Gemma is also an advocate against domestic violence as a Gems For Gems Ambassador.
She uses her platform to raise awareness about the prevalence of abuse in our society and to provide resources, ideas, and support for those who are experiencing trauma at home or at work.
Gemma is a dynamic and inspiring leader who is committed to making a positive impact in the world.
Gemma also is the co-founder of GNS, the Global Network of Success, with her husband and business partner, Sascha Gorokhoff, with whom she runs the company.
GNS provides a membership to get access to a vault of online courses about self-mastery, prosperity and money mindset, as well as leadership and excellence.