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The Real Talk Real Women show is a valuable resource for individuals who have experienced abuse or toxic relationships and are looking for support and guidance on their healing journey. The show features strong and powerful women who have overcome their own challenges and are now helping others do the same. Gemma Serenity has a diverse and extensive background in education and personal development. She uses her experiences and expertise to help others build confidence, self-love, and success in various areas of their lives. The mission of this show is to raise awareness about abuse and provide support for individuals who have experienced it, by making a positive impact in the world. https://www.realtalk-realwomen.com
Episodes

Wednesday Jul 20, 2022
S1E15 Heal Your Trauma, Change Your Beliefs With Kate Herford
Wednesday Jul 20, 2022
Wednesday Jul 20, 2022
Kate Herford is a mom of 2, stepmom to 3, fur mom to a crazy Golden Retriever, and a Business Coach and NLP practitioner. Kate lives with her partner and family in Victoria Australia. She has an adventurous streak having jumped from a plane not once but 5 times!She is passionate about freedom, sovereignty, and living consciously focusing on natural health and wellbeing and creating a community of like-minded people to support each other.Kate's mission is to empower aspiring business moms to go from unseen, unheard, and lacking belief in themselves or their business idea to becoming the confident, accomplished CEO of their successful 6 figure business so they can create the freedom and lifestyle they dream of.
Connect with Kate
Website: https://www.kateherford.com.au/
https://bit.ly/ebookattractionmarketingsecrets - Magnetically attract your dream customers and clients using the Attraction Marketing Secrets...Facebook Personal Page: https://www.facebook.com/kateh1967 - Kate's always up for new connections, send a pm at the same time as a friend request and let Kate know that you are connecting due to the podcast.Facebook Business Page: https://www.facebook.com/kateherfordconsulting
Kate’s Facebook post just after our recording
I just finished recording as a guest speaker on the podcast Real Talk Real Women which launched today. (I’ll let you know when my episode is released)
What an amazing experience!
Connecting with Gemma Serenity Gorokhoff has led to some real a-ha moments and realizations which I have been able to see for myself and share with my clients.
Here’s the thing….
When you meet someone for the first time, you have no idea what they have been through. You don’t know their history.
You don’t know about their childhood – family dynamics, how happy, sad, or traumatic it was.
You don’t know what happened to them or for them in adolescence or as an adult.
You have no idea about their work history. Whether they loved their job or it was a career they fell into. Whether they were recognized for their gifts and talents or were treated poorly and paid crap.
And this got me thinking about my own life, my many and varied jobs, and why I didn’t have just one career path in one industry.
You see the revelation I had was that perhaps my own lack of career path led me to be in business….
Maybe, just maybe, it was because of a past trauma (and there is one that changed everything for me) that I needed to work through
What I do know is that being in business exposes EVERY SINGLE LIMITING BELIEF I have ever had about myself…..
- I’m not good enough.
- Who’d listen to me?
- Question myself about why it’s taken me soooo long to actually make money
- Getting stuck in perfectionism
- I’m not an expert in anything because I’ve jumped around in my career.
- How can I run a business because I feel guilty about taking away family time.
- I’m not successful because I’m not making $10k per month as everyone else seems to online
Here’s what I realized and recognized……
Many of my clients have a similar journey, unable to see how totally bloody awesome they are or focus on what really makes them happy or how to stand out from other business owners.
Why is that?
Because as a woman and a mother they’ve spent their life avoiding healing from their own trauma and in the process they feel lost and don’t know who they are without their kids or their partner or family.
That was me in my 40s when I was run down and exhausted.
I cried myself to sleep because my body was telling me I needed to look after myself and heal from that childhood trauma.
I know for the most part people see me as strong, confident, and outgoing ….but that’s a mask I’ve worn from the time I was 6 years old and raped by a doctor for the first time.
Why? I hear you ask…
Because I was tall!
Yep, that’s right.
The Frankenstein doctors in the 60s, 70s, and 80s wanted to make tall girls short – because no one would marry them if they were too tall, and short boys tall so they would be men.
The striving to create children and women who fit in… it’s a social norm that is heightened by social media today.
Now at that moment as a 6-year-old…….
I decided that no one was going to help me - so I never asked for help, I had to do everything myself.
I decided no one loved me and that I was unlovable otherwise they would have seen what I was going through and stopped it
I decided I wasn’t enough so set about trying to be the best at school and in sports but this just made me stand out and be bullied for being the best or picked on for getting second or third
I lived my life from that 6-year-old’s perspective and yes it has impacted every aspect of my life and business.
I recognize now through personal development the impact it has made on me and those around me.
For those of you who see a confident outgoing woman, the mask comes and goes, there is fear and doubt that visits me and shows up in life and business.
And I remind myself that I was not responsible for the horrible things that happened to me that now…..
I get to truly connect with MY BELIEF SYSTEM, my values.
I get to choose what I want for my future and how through my business I can empower other mums to recognize how truly awesome they are and support them in their business and life journey.
So I’m curious, what is your story?
Has there been a pivotal moment that to this day shows up in life and business?
And if so, is it time to acknowledge it and connect with your values and beliefs, because trust me when you do, everything changes for the better.-
Get full access to Gemma’s Gem blog & Real Talk Real Women podcast at gemmasgem.substack.com/subscribe

Saturday Jul 16, 2022
S1E14 Recognizing Abuse With Annica Gustaffson
Saturday Jul 16, 2022
Saturday Jul 16, 2022
Annica’s bio
Stress Less and Earn More without Anxiety and Burnout.Reclaim Your Time and Financial Freedom. Live the Life you Want and Deserve.
During her daily interactions with clients, Annica noted that too many are stressed out, unhappy, and living without direction or purpose. Goals, hopes, and dreams have long been dismissed as unrealistic and unachievable. Many are feeling overworked, underpaid, stuck, and undervalued.Since experiencing the same burnout in her early twenties, her purpose has been clear and she has been living in a balanced flow with opportunities presenting themselves. After identifying her own self-doubt and limiting beliefs, she had the courage to unapologetically grab these opportunities without any guilt or fear anymore.Her passion is to help others avoid the burnout she once endured and successfully achieve their goals in a happy and balanced flow.
Annica is a performance coach, rebirthing breath worker, natural therapist, and former financial planner with extensive experience in a variety of industries such as corporate, finance, insurance, hospitality, and mining. Over the past 6 years, she has coached numerous groups and well over 120 people one on one, to achieve their goals and vision.
She knows how to get results and will teach her clients how to implement simple strategies to achieve what they want in order to live their best life, completely on their terms.She has been serving the corporate and wellness industry in various areas since 1997. With the tools and methods Annica has developed over her years of serving others, she is helping business owners and driven, professional high-achievers hit their goals without burnout, sacrificing their health, relationships, or passion for life in the process.She offers proven strategies to success through self-paced training, and group and one-on-one coaching.
Annica Gustaffson helps exhausted, burnt out Corporate Managers, aged 30 and 55, working ridiculously long hours yet feeling like they are getting further behind, failing at their job and worrying about ending up divorced and unemployed, to reclaim their time, money and freedom WITHOUT sacrificing their health, family and sanity, in as little as 8 weeks.
More info about Annica Gustaffson
Annica originally comes from Sweden in Europe and has been living in Brisbane, Australia since 1999.
Her favorite topics to talk about are:
Stress & BurnoutSuccess HabitsStress less, Earn MorePeak PerformanceFinancial EducationWealth CreationPersonal and Professional DevelopmentPassive IncomeLife Balance & PurposeLove your LifeAdvanced Communication & Negotiation
Connect with Annica
Email: info@annicacc.comWhatsApp: +61 410 617 017Book a 1-on-1 coaching session: https://calendly.com/annicacc/LinkedIn: https://www.linkedin.com/in/annicacc/Facebook page: https://www.facebook.com/annicagustafssonccInstagram: https://www.instagram.com/annicagustafssoncc/
YouTube Video of this Episode
Get full access to Gemma’s Gem blog & Real Talk Real Women podcast at gemmasgem.substack.com/subscribe

Wednesday Jul 13, 2022
S1E13 Self-Love: The Power Is Within You With Aaira Kaurr
Wednesday Jul 13, 2022
Wednesday Jul 13, 2022
Aaira Kaurr: Self-Love Mentor and Wellness Consultant.Author of Self-Love: The Power Within You. Unleash the Power of Self to Create Your Dream Life published on March 15, 2020Founder of “ Gems of Aaira”, Fine healing Jewelry.Her passion is to make people shine from inside and outside.
Aaira is a distinguished Self-Love Coach and Wellness Consultant. She is a gifted soul with a tranquil and mystical persona whose intuitive power, positive energy, and practical methods allow her to connect and communicate from her heart, mind, and Eternal Spirit. Her soothing sweet voice brings a natural peaceful effect.
She is India's leading Self-Love Coach and an expert who has years of professional experience in transforming lives. She has shared her experience and knowledge with thousands of souls including celebrities, corporate leaders, trainers, coaches, authors, and artists, and extended her energy to heal and transform their life.
Her love for gemstones and creativity in Jewellery designing gave birth to her luxurious jewelry brand: Gems of Aaira. She is the Founder of the Annant Dhyan Trust, NGO, which aims to spread meditation practices and she is the Director of Connectedbeingz : The Wellness Consultancy, pioneering in alternative healing methodology.
Connect with Aaira
Website www.AairaKaurr.com
YouTube https://www.youtube.com/c/Aairakaurr
LinkedIn https://www.linkedin.com/in/aairakaurr/
Instagram https://www.instagram.com/aairakaurr/
Facebook https://www.facebook.com/avneet.kaur.712
Get full access to Gemma’s Gem blog & Real Talk Real Women podcast at gemmasgem.substack.com/subscribe

Saturday Jul 09, 2022
Saturday Jul 09, 2022
Rudi Cromwell is a single mom, entrepreneur, and Jesus follower.
She is the Founder of Re-emerging Spirit Life Warriors, a lifestyle brand. She inspires people to create their best life by helping them level up with social media training, time and financial freedom, through organization, meal prepping, and other life hacks. Helping others who may have struggled in the past to have hope, re-emerge from the darkness, and RISE to create a better life is her life mission.
Connect with Rudi
Webpage: https://msha.ke/lifewarrior/
Email address: rudicromwell@reemergingspirit.camo
Get full access to Gemma’s Gem blog & Real Talk Real Women podcast at gemmasgem.substack.com/subscribe

Wednesday Jul 06, 2022
S1E11 What Is Akashic Alignment With Angela Cruz
Wednesday Jul 06, 2022
Wednesday Jul 06, 2022
Dive deep into what are akashic alignment by listening to this episode with an open mind, an open heart and an open will to connect or re-connect with your higher self, your spiritual guides, and your akashic records.
Angela is available to read your akashic records for you and to provide healing sessions.
Here is how she introduces her healing sessions that you can schedule here
Welcome to the 15min Akashic Alignment Reading.
Here is the beginning of your Soul Path Journey.
Akashic Soul Alignment is the way to step into your authenticity, magnetism, and divine wisdom that when it is in accordance with your own Purpose, you create wealth organically.
The Akashic Soul Alignment ignites the Abundance Path as you engage in the transformational process in your Akashic Records. You tap into the force of your Divinity and Soul Nature as you live your Soul Mission and Purpose fully.
This is your new Soul Truth: As you create health, you build wealth.
#spiritualawakening #spiritualalignement #akashicrecords #akashicalignment #spiritualcoach #spiritualcoaching #heartcenteredbusiness
Connect with Angela
Facebook profile https://www.facebook.com/angela.cruz.9022
Get full access to Gemma’s Gem blog & Real Talk Real Women podcast at gemmasgem.substack.com/subscribe

Saturday Jul 02, 2022
S1E10 From Uncertainty and Struggle to Success with Xenia Wignan
Saturday Jul 02, 2022
Saturday Jul 02, 2022
💫Helping Faith-Based Coaches and Entrepreneurs Quantum Leap 💫
Xenia’s short bio
Xenia is a mom of three boys and an empowerment coach! Her boys are her world. In fact, she began on this journey of self-realization to change their life, to build a legacy for them. And although that remains her #1 motivating factor, what she realized was she was meant for more… a whole lot more! Xenia realized that she was here for a reason, a destiny to help others.
In studying herself, she found she was not simply her name, not simply a title. She was a consciousness, a divine being placed in this specific life to serve a higher purpose, her destiny.
Xenia’s legacy is to help and encourage people to find their purpose, their calling, their DESTINY!
Connect with Xenia
Facebook group “The Quantum Leap Community for Christian Women Coaches”: https://www.facebook.com/groups/thequantumleapcommunity
Facebook page: https://www.facebook.com/xeniaswignan
Email: wignanx@gmail.com

Wednesday Jun 29, 2022
Wednesday Jun 29, 2022
Magriet comes all the way from South Africa.
As a young child who was adopted, she was perceiving that people looked down on her until she discovered that:
“Our pain becomes our purpose”
Magriet’s bio
Having worked with top brands and franchises over the last 20 years, helping start-ups, coaches, eCommerce platforms, developing new products, working in the Non-Profit sector, the Publishing industry, and various media platforms such as radio work, writing, and hosting retreats (both online and offline) through the use of PR, media, and branding, Magriet currently hosts the monthly Eat+Play+Love masterclasses online from South Africa.
She has been designing Eat+Play+Love workshops for many years, combining play therapy techniques with content creation, to help participants SHINE from a creative space.
Public speaking, workshops, and creating content for the intended audience are all part of PR and Media. Her method of positioning participants in a crowded online space works wonders and reaps many wonderful testimonials.
Connect with Magriet
Website: https://www.writeandshine.co.za/
Facebook group: https://www.facebook.com/groups/www.writeandshine.co.za
Facebook profile: https://www.facebook.com/magrietwriteandshine
Get full access to Gemma’s Gem blog & Real Talk Real Women podcast at gemmasgem.substack.com/subscribe

Saturday Jun 25, 2022
S1E8 | There is always a way | An Opinion About Abortion Rights | With Julie Akers
Saturday Jun 25, 2022
Saturday Jun 25, 2022
When life gets difficult, and you have to make harsh decisions, you have to have the right to make your own decisions, may it be related to abortion (within a reasonable time, of course), to one’s own life, to marriage/divorce, to professional activity, and more.
The truth is that there is always a way when you get very clear about what you want in your life.
This episode was recorded on 5/13/2022, shortly after the leak about the supreme court overturning Roe vs Wade, and yesterday (6/24/2022) this decision fell like a knife in the heart of all the American people who deserve the right to manage their family planning according to their specific and unique situations. This episode being released today is just ON POINT!
Contact Julie by email at jc.akers60@gmail.com
or on Facebook at https://www.facebook.com/jc.akers58
Get full access to Gemma’s Gem blog & Real Talk Real Women podcast at gemmasgem.substack.com/subscribe

Who is Gemma Serenity Gorokhoff, the show host and founder?
Gemma is a highly-educated and accomplished entrepreneur who holds the Women of Entrepreneurship Award and many nominations for her work.
She is also the host of the popular podcast "Real Talk Real Women Breaking The Silence Around Abuse," where she provides a safe and supportive space for women to share their experiences of overcoming abuse and trauma to inspire victims hiding in plain sight to break free from their situation.
Gemma received her education from some of the top universities in the world, including IMD, MIT, NYU, and Kellogg Northwestern University. She is passionate about empowering women and promoting healthy and safe relationships.
In addition to her work as a podcast host, Gemma is also an advocate against domestic violence as a Gems For Gems Ambassador.
She uses her platform to raise awareness about the prevalence of abuse in our society and to provide resources, ideas, and support for those who are experiencing trauma at home or at work.
Gemma is a dynamic and inspiring leader who is committed to making a positive impact in the world.
Gemma also is the co-founder of GNS, the Global Network of Success, with her husband and business partner, Sascha Gorokhoff, with whom she runs the company.
GNS provides a membership to get access to a vault of online courses about self-mastery, prosperity and money mindset, as well as leadership and excellence.