Narcissism, Empathy, and the Science of Energy, with Aasha T. LaConte

Have you ever wondered how your sense of self-worth shapes your life's path? This heart-to-heart with Aasha—an emotional and energetic intelligence facilitator and the voice behind 'Self-Worth Warriors'—offers insights into the transformative power of recognizing one's own value. As we unpack the themes of her poignant book "The Empath Is the Narcissist" Aasha shares her personal narrative of growth, painting a vivid picture of how overcoming a past filled with challenges led her to a deep understanding of love, attachment, and relationships. It's a profound exploration of how we can rewrite our stories to foster healthier connections and a stronger sense of self.

Unlock the door to a journey of personal growth with our inspiring guest, as she presents her unique resources, products, and services aimed at cultivating self-love. Discover how to elevate your own internal frequency through the offerings available on her website, https://aashatinternational.com  and on Amazon.

Aasha's wisdom resonates deeply with the ongoing narrative of powerful and visionary women breaking the silence around abuse, and I am moved by her dedication to guiding others on the pathway to healing. Our conversation is an open invitation to listeners to embrace their own journey of self-discovery and transformation toward self-love which is the only emotion that can heal our broken and withdrawn hearts.

 

Aasha T's bio

Aasha T is the Founder of the one and only course for women to become magnetic to excellent men, Self Worth Warriors. It is vital to clear pain against the masculine to live in full harmony and manifestation power. Aasha is an international speaker and consultant and has had her own unique journey with soul-ties and attachments, which helped her to create the book, The Empath is The Narcissist. She is here to stop weaponry against humanity and bring back Love & Truth

 

Connect with Aasha T

on Instagram: https://www.instagram.com/aasha_t_international

on Facebook: https://www.facebook.com/AashaTInternational

on her website: https://aashatinternational.com/

on YouTube: https://www.youtube.com/@aasha_t_international

 

 

 

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The SASSI's Guide to Overcoming Domestic Abuse and Rebuilding Your Life with Christine Malek

When faced with the darkest moments of our lives, it's the stories of those who have walked through the fire and emerged stronger that can offer us a beacon of hope. Today, we sit down with Christine Malek, known as the SASSI Coach, who embodies this fierce spirit through her own harrowing yet triumphant journey. Christine invites us into her world, recounting the abuse she endured and how it shaped her mission to empower others. Her story is one of survival and transformation, underlining the power of self-assertion and independence. She unpacks the essence of being SASSI — her trademarked acronym for Strong, Assertive, Smart, Sexy, Independent — and demonstrates how these qualities can reignite the spirit of women who have been squashed by domestic abuse and violence.

As we traverse through Christine's experiences, we encounter not only the raw struggles of her past but also the critical moments of awakening that led her to break free. She shares the life-altering decision to reclaim happiness and the steps she took to escape the endless cycle of abuse.

With vivid recollections, Christine tells us about the intoxicating charm of love bombing and the challenge of recognizing when a relationship turns abusive. Her narrative is a profound reminder that the journey to liberation is rarely easy and always worth the courage it demands. By telling her personal stories with actionable insights, Christine offers listeners a roadmap to rediscovery and healing, and she extends a hand to those looking to connect with her through her SASSI Village initiative that she plans on bringing to life.

 

Christine Malek's bio

Christine is a SASSI Coach, Speaker, International Advocate for Women Against Abuse & Domestic Violence, Women's Confidence Coach, Author, podcast host of Talking SASSI About Abuse: Amplifying Women’s Voices, a podcast guest pro, and The SASSI Academy Founder, based in Tennessee.

Her unique approach brings out the strength and the light that shines in each woman, especially those who have survived abuse. She believes once you are out of that situation there is an even bigger challenge for that woman to face – who am I? Her SASSI® Program is designed to help women find answers and achieve their goals and objectives of discovering their true SASSIness.

 

Connect with Christine Malek

on Facebook: https://www.facebook.com/SASSICoachChristine

on her website: https://sassicoach.com/

Buy her SASSI merchandise on Etsy: https://www.etsy.com/shop/SASSIByChristine

 

Do you care about getting featured and published on Real Talk Real Women Breaking The Silence Around Abuse alongside Christine Malek and our other wonderful guest speakers?

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Speaking UP About a Mental Health Crisis: Confronting Stigma and Seeking Safety with Pamela R. O’Neill

Join the riveting conversation with Pamela R. O'Neill, a dedicated youth and family counselor with a story of adversity and advocacy for mental health. Pamela lays bare her soul, recounting her upbringing in a religious family, the profound impact of her uncle's schizophrenia on her mother that served as an example for her first career choice, and her own tribulations during the 2020 pandemic.

The chilling account of her colleague's murder by a mental health patient casts a somber shadow, exposing the stark realities and inherent dangers that mental health professionals encounter daily when working in a residence. The episode is an eye-opener on the dire need for systemic change, emphasizing the significance of speaking up about mental health stigma and advocating for safer work environments.

As we traverse Pamela's journey, she shares the therapeutic release she found in penning her book, "Speaking Up About Mental Health," during the isolating times of the pandemic immediately after the death of her colleague.

The importance of self-advocacy and safety in the face of organizational silence and some strategies to harness mental health crises are laid out with clarity and compassion by Pamela during this episode.

Pamela R. O'Neill speak up for her story to serve as a beacon for those navigating the daily ups and downs of mental health, both personally and professionally. Her courage to voice the often-unspoken truths shows the power of empathy and the critical need for solidarity and safety among those at the forefront of mental health care.

 

Pamela's introductory bio

Pamela O'Neill is a former journalist and social worker who has dealt with mental health issues both personally and professionally. Through her calling as a mental health coach, she facilitates open communication about mental health and is building a community that will work together to end its stigma. She will guide you in the discovery of your courage to speak up about any issue you feel afraid, anxious, or unclear about addressing. Pamela believes in each person's ability to regain their confidence, be healthy, and thrive. While at home in Canada, she hopes to reach a global audience with her service.

Connect with Pamela

on her website: www.pamelaroneill.com

by email: info@pamelaroneill.com

on Facebook: https://www.facebook.com/speakingUPaboutmentalhealth/ 

on Instagram: https://www.instagram.com/speakingupaboutmentalhealth 

on LinkedIn: https://www.linkedin.com/in/pamelao1

 

 

Do you care about getting featured and published on Real Talk Real Women Breaking The Silence Around Abuse, alongside Pamela R. O'Neill and our other wonderful inspiring guest speakers?

Apply here: https://apply.realtalk-realwomen.com

 

Here are a few keywords to help you find this episode faster: Mental Health, Mental Illness, Workplace Safety, Trauma, Advocacy, Stigma, Empathy, Writing, Isolation, Community, Speaking Up, Systemic Issues, Protocols, Crisis Management, Social Workers, Support, Counseling, Pandemic, Violence

 

From Hell to Health with Anya Nicholson

Join us as we welcome the indomitable Anya Nicholson, the queen of resilience and empowerment in the health and wellness community, who bravely shares her journey from the shadows of abuse and many seemingly insurmountable health crises to the light of recovery and finding her soul purpose.

Listen in as Anya shares her life story, scarred by sexual trauma and severe health challenges. Anya details her path to healing through the power of natural remedies and emotional fortitude in her remarkable health journey.

We delve into the pain that lurks within cycles of familial abuse and the fraught road to validation and boundary-setting amidst such deep-seated trauma. Anya sheds an unflinching light on the flaws of our medical system that fails some of us and the culture of silence that often leaves survivors without the protection and recognition they need for their recovery. Her courage in speaking out is a profound call for societal change, and her insights offer solace and solidarity to those whose voices have also been dismissed or unheard, like hers.

In the throes of our discussion, Anya shares her toolkit for mending the wounds of trauma, underscoring the vital role of wellness practices in her own recovery. From the therapeutic embrace of meditation to the grounding power of connecting with nature, she presents a blueprint for others navigating their healing journeys. Her dedication to helping others rediscover joy and hope is as unwavering as it is inspiring, and her story serves as a testament to the enduring strength of the human spirit in the face of adversity, making the seemingly impossible look achievable.

Anya's short introduction in her own words

From Hell to Health!

I’m Anya, a former forensic accountant turned Wellness Coach.

I help people get their lives back like I did and doing so gives me immense joy! I was sick for 13 years and faced many challenges including Sheehan's Syndrome which is a brain injury caused by hemorrhaging during childbirth, SAI, EDS, MCAS, POTS, and more.

With the help of fruit, cold-pressed juice, and a high raw vegan diet I’ve lost 120 pounds and kept it off, healed most of my conditions, learned to manage the rest naturally without medication, and I’ve emerged healthier and stronger than I ever was before. I was dismissed by the medical system and had to learn to manage my health conditions by myself to stay alive.

I’m on a personal mission to help others avoid what I went through and to see what is possible by showing how I healed myself and helping you do the same.

 

Connect with Anya Nicholson

on her website: www.anyanicholson.com

on Facebook: https://www.facebook.com/anya.nicholson

 

 

 

Do you care about getting featured and published on Real Talk Real Women Breaking The Silence Around Abuse alongside Anya Nicholson and our other amazing guest speakers? 

Apply here: https://apply.realtalk-realwomen.com

 

Here are a few keywords to help you find this episode: Trauma, Healing, Abuse, Empowerment, Resilience, Sexual Violence, Wellness, Recovery, Natural Healing, Emotional Mastery, Survivors, Family Trauma, Boundaries, Prevention, Meditation, Sun Gazing, Breathwork, Raw Vegan Diet, Supportive Community

I never truly understood the depth of emotional scars until Karen Fullerton, a certified quantum energy practitioner, walked me through her profound journey of healing. Her story, marked by struggles with emotional neglect and self-abuse, sheds light on the invisible wounds many of us carry and the critical importance of facing them head-on. In our heartfelt conversation, Karen teaches us to view emotions not just as feelings but as frequencies that shape our reality. She opens up about her childhood experiences, illustrating how these vibrational energies can either ensnare us or set us free, depending on our ability to recognize and transform them into joy and liberation.

Throughout this episode, we traverse the transformative path of emotional awareness and self-empowerment. Karen encourages us to become present with our emotions, to sit with them and observe them without judgment as a means to catalyze change. We delve into the power of vibrational frequencies in shaping our life experiences and how they can help us attract what we truly desire. The episode is rounded off with a discussion on the union of music and emotional healing, and we peek into "The Seven Insights to Emotional Wellness," Karen's online course which promises to revolutionize how we deal with our emotions and guide us toward a state of emotional well-being. Join us on this journey as we learn to harmonize our inner frequencies and create a life resonating with happiness and health.

Karen Fullerton in her own words

Don’t give up. Spiral Up.

It took the closing of my marketing business and filing bankruptcy before I allowed feminine energy principles, spirituality, and a bit of physics to co-create my strategy for my most fulfilling success: Founder of The Sergei Foundation—a nonprofit organization raising more than 1 million dollars to save the lives of more than 5,000 pets for lower-income families. 

Connect with Karen Fullerton

on her website: https://karenfullerton.com/

on LinkedIn: https://www.linkedin.com/in/karen-fullerton-speaker/

by email: team@karenfullerton.com

 

 

Do you care about getting featured and published on Real Talk Real Women Breaking The Silence Around Abuse alongside Karen Fullerton and many of our other wonderful guest speakers?

Apply here: https://apply.realtalk-realwomen.com

 

 

 

Here are a few keywords to help you find this episode faster: Emotional Scars, Quantum Energy Practitioner, Healing, Emotional Neglect, Self-Abuse, Invisible Wounds, Emotional Awareness, Vibrational Frequencies, Emotional Wellness, Music Integration, Emotional Healing, Self-Empowerment, Emotional Triggers, Mind, Emotional Roots, Self-Paced Course, Seven Insights, Transformation, Music, Nature, Gratitude, Wisdom, Emotional Well-Being

When I came into contact with Jennifer Ramirez Solarte, whose strength emanates like a lighthouse guiding ships through stormy nights, her voice struck me. The silence that shrouds the topic of abuse was shattered as we choose to do on this show, revealing the path she bravely took from hell to heaven, and the beacon of hope her organization, &RISE, casts for women facing similar hardships. Our conversation passed by the harrowing landscapes of Jennifer's childhood sexual abuse and domestic violence, the kind that too many know yet too few speak of. She shared how these experiences informed the powerful mission behind &RISE, illuminating the critical steps involved in breaking the cycle of abuse and advocating for those still entangled within its grasp.

Jennifer's story unfolded like a roadmap for transformation, marking each pivotal turn from recognizing toxic patterns to embracing self-worth and setting boundaries. Her narrative showcases her belief that our past doesn't have the final say over our future. She detailed the profound journey toward self-love, a destination reached through self-reflection, personal growth, and the art of flying solo to mend one's wings. As we discuss the chapters of her life, what emerged was the profound clarity that true, healthy relationships are a reflection of the love and respect we afford ourselves. Jennifer's voice, imbued with both vulnerability and valor, stands as an invitation to listeners to find their own courage, to speak out, and to join a collective journey toward healing and empowerment.

 

Jennifer's bio

Jennifer Ramirez is an author, entrepreneur, trauma life coach, reiki master, and speaker who is passionate about helping women live their best lives after trauma and abuse. She is the Founder of the nonprofit organization, &Rise, whose mission is to empower women to be the ultimate versions of themselves no matter their adversities.

 

Jennifer has years of experience working with survivors and provides trauma-informed care to those she works with.

Jennifer is a passionate advocate for all women and offers prevention education to help empower and educate women on healthy relationships, red flags, and healthy coping skills.

 

Connect with Jennifer Ramirez Solarte

by email: jennifer@womenrisechicago.org

on her website of &RISE: https://www.womenrisechicago.org/

on her Facebook page of &RISE: https://www.facebook.com/womenrisechicago

on her Facebook profile: https://www.facebook.com/jennifer.ramirez.106 (She got married in 2024 and changed her name from Ramirez to Solarte)

 

 

Do you care about getting featured and published on Real Talk Real Women Breaking The Silence Around Abuse alongside Jennifer and many of our other wonderful guest speakers?

Apply here: https://apply.realtalk-realwomen.com

 

 

 

here are a few keywords to help you find this episode: Abuse, Domestic Violence, Endwise, Empowerment, Self-Love, Toxic Relationships, Healing, Advocacy, Childhood Trauma, Mental Health, Financial Education, Career Development, Boundaries, Manipulative Behavior, Self-Reflection, Healthy Love, Conflict Resolution, Self-Care, Fulfilling Relationships, Positive Impact, Uplifting Work, Dialogue, Resources.

Grief has a way of reshaping our lives in unimaginable ways, and no one knows this better than Dr. Barbara Hopkinson, who joined us to share her story of heartbreaking loss and remarkable resilience. Her journey through the sorrowful terrain of losing her children and husband, coupled with the sting of an online romance scam, lays bare the vulnerabilities we all face in our search for connection. Dr. Barbara's creation of A Butterfly's Journey, a nonprofit dedicated to guiding others through their grief, stands as a beacon of hope, proving that our deepest pain can catalyze profound transformation and support for others.

Through our candid discussion, Dr. Barbara peels back the layers on the often-overlooked emotional toll of online scams, especially on those who have already endured great personal loss. Her personal path to self-forgiveness after such a betrayal underscores the message that healing is not just possible, but that it can also lead to empowerment and helping others. By serving on the board of a women's crisis center, Dr. Barbara brings insights into the many forms of abuse and loss, ensuring that our conversation doesn't just stop at awareness, but also leads to actionable support and the nurturing of resilience, one phone call, one photo, and one story at a time.

 

Dr. Barbara J. Hopkinson's bio

Dr Barbara J Hopkinson is founder of A Butterfly’s Journey™ (ABJ), a nonprofit for resilience after loss, as well as The Compassionate Friends (TCF) of Greater Newburyport, MA. TCF is part of the largest grief recovery organization in the world (supporting family after a child dies). She is also a Grief Recovery Institute certified Advanced Grief Recovery Method (GRM) Specialist, speaker, best-selling author, and retired IBM executive who remains resilient after the loss of 3 children, her husband, an infant brother, her parents, and sight in one eye.

Her background is in global corporate technology for several industries, including 10 years at IBM. She received ‘TWIN – Tribute to Women in Industry’ from the YWCA. Later in her career and since her retirement, Barbara has led families through the journey of grief for 20 years.  During that time, she received awards; ‘Top Professional in Resilience After Loss’ and ‘Empowered Woman’ awards from IAOTP (International Assn of Top Professionals) as well as being inducted into the WAW (Women Appreciating Women) Hall of Fame. Most recently, Barbara was named LOANI (Ladies Of All Nations International) Leader for Resilience and she also received an honorary doctorate in Humanitarianism from GIA (Global International Alliance) plus a President Biden Lifetime Achievement Award for her nonprofit service.

Barbara is author of a memoir titled “A Butterfly’s Journey… Healing Grief After the Loss of a Child”, and the first in a series of photo books “Faces of Resilience”, as well as co-author of 8 other books. Barbara is a member of IAOTP, LOANI, and GSFE (Global Society of Female Entrepreneurs).

Dr Hopkinson lives north of Boston, near her adult son, stepchildren, their partners, and her five grandchildren.  Her favorite role is ‘Nana.’’ She also loves travel, cooking and photography.

 

Connect with Dr Barbara

More info/non-profit resources: http://abutterflysjourney.org

Tel: +1 617-410-6309 

Email: info@abutterflysjourney.org

 

 

 

Do you care about getting featured and published on Real Talk Real Women Breaking The Silence Around Abuse alongside Dr. Barbara and our other amazing inspiring guest speakers? 

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Discover why ignoring the whispers of our bodies can lead to life-altering consequences as Deidre Miller, founder of 365elevate LLC, shares her emotional saga of surviving two strokes. With vivid detail, Deidre recounts the chilling day that her world turned upside down, painting a picture of the confusion, fear, and the monumental fight for life that ensued. Her experience is a stark reminder that the signs our bodies give us are not to be overlooked, and that timely action can be the difference between life and death. 

Embark on a journey of transformation with us as Deidre reveals how her darkest moments fueled her mission to empower women through her platform, 365 Elevate. Witness the evolution of a stroke survivor who turned pain into purpose, inspiring countless individuals along the way. Deidre's story of resilience and faith serves to encourage each of us to harness the power of positive thinking and take that crucial first step toward a life of happiness and fulfillment, trusting our intuition, this inner voice that keeps on guiding us in the right direction. Join us as we celebrate the strength of the human spirit, the importance of mentorship, and the bonds that we forge in our shared quest for a brighter tomorrow.

 

Deidre Miller's bio

My name is Deidre Miller. Originally from Texas, now residing in North Carolina before returning to Atlanta Georgia.

My purpose and mission is to uplift, inspire, and empower women across the world to stop chasing their dreams and live them through overcoming the paralysis of fear, not letting their past become their prison but their fuel for change. Take their power back by striving to become a better version of themselves, embracing their ambitions, conquering challenges with confidence and transformative mindset, and the blueprint to discovering their purpose, passion, and power. Unleashing their inner warrior from the kitchen table to boardroom table.

I am a passionate, successful thought leader, author, transformational speaker & coach, consultant, and the Founder and CEO, 365 ELEVATE, LLC. I have spent 28 years in Corporate America, and 20 of those years in a Management/Leadership capacity. I have earned three degrees in Business, Finance & Accounting. Oh, let’s not forget my PHD in the school of hard knocks. Even with all the experience and education, I still had to fight my way up the corporate ladder and life through a divorce, motherhood, bankruptcy, a tango with death twice, the first time not being able to physically handle the pressure of life, and 2nd time by my own hand. Coupled with bouts of anxiety and depression. After being in corporate America for so long, I realize that women are still struggling with the pressures and challenges of life and suffering in silence whether in business or their personal lives.

 

Connect with Deidre Miller

on her website: https://365elevate.org

on Facebook: https://www.facebook.com/Three65Elevate/

on Instagram: https://instagram.com/three65elevate

 

 

Do you care about getting featured and published on Real Talk Real Women Breaking the Silence Around Abuse alongside Deidre Miller and many other guest speakers?

Apply here: https://apply.realtalk-realwomen.com